Lately, I have been increasing my weight lifting regime and have started drinking 1-2 whey protein shakes a day. (I need to gain weight; I weigh 100 lb. and am 5'4", I have a feeling breastfeeding is keeping my weight low despite eating quite a bit. And I'm also fairly active, chasing around my 14 month old toddler, taking her for walks to the park...
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