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grndzro
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11 posts since May 7th, 2006
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2528 views
Always Hungry
Nutrition on 05-16-2006
Often being hungry all the time is a result of enzyme depletion. If you consumed large amounts of alcahol recently then you may have killed off many enzymes that you need to properly digest food. You can pick up a good enzyme suppliment at your local vitamin or natural foods store. Taking a quality multivitamin mat also help. The best thing f... more
1606 views
No Energy
Pregnancy Q and A on 05-16-2006
There might be a deficiency in your prenatal vitamin (ie it's quality). Or your diet may be insuficient. Some good things to keep in mind about prenatals edit some high quality vits edit many others edit you can google individual brands for details. Some things I reccomend during pregnancy are vitamin e, fish oil & other essential oil... more
52054 views
Usana Vitamin Supplements-opinions? Advice?
Vitamins on 05-10-2006
It definately seems to me that usana is overpriced.


Compare these 2 companies
edit

sure usana vitamins are good, but there are companies that offer even more comprehensive solutions at a better price.
1374 views
Turkey Meat
Nutrition on 05-09-2006
U know just taking a protein supliment would solve your connundrum.
27576 views
I Am Too Skinny
Nutrition on 05-09-2006
Anyone can gain weight with excercise and proper nutrition. The first thing you need to do is make sure your body has everything that it needs. I reccomend taking protein supliments, a high quality multivitamin, ionic trace minerals, vitamin e, fish oil, 5-htp(tryptophan). An enzyme with a decent amount of protease can boost protein upta... more
12461 views
Is Gnc Brand Good
Vitamins on 05-07-2006
Mullberry you are dead wrong about vitamins, and about the quality of the pills.



No matter how well you eat everyday it is virtually impossible to achieve the level of nutrition that you will find by taking decent quality suppliments.


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