Hi all,
well let's not confuse this dr b. With the dr b for diabetes weight loss.
I think this diet works well, iam starting it in january - I eed to lose about 20-30 pounds...I tried weight watchers some years ago and lost 7 pounds the first week and after a while it does slow down to 1 pound per week.
My plan I sto stick to Dr. B diet clinic...
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