Exactley man! U have to get mad at it. Ive had anxiety so bad for th3 last 2 years. I made it stop by not caring. Kits hard but u have to not care. Just let tnhe symptoms come and when your mind starts racin litterly yell and cuss at yourself. I say stuff like "get the fuck aweay, its time for u to take your life back" and I swear it works. ...
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