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mshanson
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101 posts since November 28th, 2004
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Eating Disorders on 06-25-2006
Hi heather, you are really doing am amaziing job trying to recover in a very tough situation. Yes, your eating disorder was a way that you took care of yourself, but now it' s hurting you & you know you need to get away from it. That's the first step ~ knowing you have a problem. So now what? Well, like you, I realize treatment is not the 'cu... more
2065 views
Im Bulimic
Eating Disorders on 06-25-2006
You sound really sad & scared, which is good because you know how bad bulimia can be for you! I was bulimic for 10 years & I was afraid to tell anyone ~ but believe me, that is no way to live. The best exercise for me is walking. Whenever I got the urge to binge, I would put on my headphones & jus take a walk wherever I was, either ... more
659 views
Als
Fitness, Health and Nutrition on 04-22-2006
I have read recently, in Dr. Andrew weil's latest book healthy aging, that athletes who are very lean & who train alot are more likely to get als because the neurotoxins fromthe food & environment lodge in their muscles. Has anyone else heard of this or experienced this? I am very athletic & am concerned. Thanks for your feedback!... more
651 views
Yoga & Autism
Mental Conditions on 04-22-2006
I am a yoga teacher who works with children. I am wondering whether anyone out there has used yoga as part of the treatment plan for autistic children and/or adults. Thanks!
912 views
What Makes You Purge?
Eating Disorders on 04-09-2006
I was bulimic for over ten years & the answer to your question changed every day, maybe even every meal. I would binge&purge when I felt...Fat sad angry lonely happy bored excited hungry full jealous scared safe...Any emotion, or even just emotionless depression, was an excuse. After a few years I didn't even know how to eat a normal meal anymore... more
4620 views
Purging?
Eating Disorders on 03-25-2006
Why would you go to a health forum site to find out how to hurt yourself? Everyone here is trying desperately to get better ~ so don't even think about learning how to make yourself throw up!!!! I was bulimic for 10 years & almost died a few times, so take it from me ~ you don't want to go there. It is not a solution, just makes many more pr... more
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