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Vanc_BNS
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3 posts since July 1st, 2009
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1. What Is L-glutamine?
Nutrition on 07-01-2009
Off the top of my head... Glutamine is a non-essential amino acid (meaning your body can make it). It can cross the blood brain barrier. Its primary storage tissue is Muscle. People suffering illness including burn victims take mega-doses of the stuff. Its primary benefits including - boosting the immune system, helping with sleep quality (via t... more
15619 views
I Want to Lose 8-10 Kg In 3 Weeks.
Nutrition on 07-01-2009
What troubles be here is the Age group - YOUNG teenage girls?? While we all like to stand on our high stools and proclaim rapid fatloss is BAD we most likely have all tried it at one time or another ... and while we knew it was not ideal or healthy we still did it as we saw the benefits outweight the risk. None the less, at such a young age rapi... more
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Eating healthier
Nutrition on 07-01-2009
How about Salad?

Eating lots provides good amounts of fiber, fills you up, and contains good amounts of 'Phyto-nutrients'.
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