rhythman
New User
2 posts since June 7th, 2009
New User
2 posts since June 7th, 2009
rhythman's posts
Partial Solution: The trigger for me waking up with a panic attack seems to be indigestion. If I take 3 pepto-bismal tablets about an hour before bed and do not eat several hours before bed, I will either sleep through the night with no issues or wake up without a full blown panic attack.
I had panic attacks really bad back in 2003. Every time I would get in my truck and drive, I would get a panic attack. They eventually went away but have been reoccurring lately in the form of waking up about 20 minutes after falling asleep in a panicked state. I find that this is less likely to happen if I go to bed on an empty stomach. The at... more
Partner with eHealth Forum
eHealth Forum works with Doctors, Health Experts, and Trusted Content Providers to bring health information to people everywhere
Partner With eHealth
