Hi there! My results have come back normal but I've still been feeling very very poorly and have been suffering from a number of symptoms. Can anyone give any insight into my numbers? I received them in metric and converted them to US measures. Fasting - 86, 1/2 hour - 133, 1 hour - 117, 2 hour - 72, 3 hour - 76, 4 hour - 88, 5 hour - 94 Than... more

Hi there, I am just starting to change my diet from very high carb to that of a Hypoglycemic diet. Please note that I am not severe and will not have to avoid foods that many who suffer from severe hypoglycemia may not be able to eat. Anyway, I am looking for suggestions for breakfast and thought it might be nice to just have a thread devoted to ... more

Thank you for your information Niklas89. It's greatly appreciated. Just to be certain that I understand, the reason why my fasting blood results came back normal is likely because I was fasting and hadn't eaten any carbs to cause my insulin to spike which would presumably have then caused my sugars to drop after the 3rd or 4th hour to levels below ... more