hi sorry i don't really know how to help but im also suffering hair loss and im 14 years old and vegetarian and also use alot of heat styling. Heat styling shd only cause broken demaged hair, not hair loss in my opinion, how much are you looosing and how?
Recently, in the showever i have noticed, most nights i loose a few hairs, this is where i run my fingers through my hair gently. I have also noticed it is thinner, i am vegtarian, however i take omega 3 and multi vitamin and mineral supplements. How much hair is alot to loose?