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ryankent1984
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3 posts since March 8th, 2009
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1443 views
Effects of combining vitamin supplements
Nutrition on 03-08-2009
Thanks for the reply. I actually bought some Brazil nuts today, but I really didn't like them at all even though they don't really have much of a taste. I do tend to eat a lot of chicken and started to eat tuna again. Regarding cheese - is melted cheese ok? I love it but it always seems quite greasy, especially on toast.... more
651 views
Too many supplements ?
Vitamins on 03-08-2009
I've decided to change my diet for various reasons - good skin, general health, etc. I've started eating a lot of fruit (berries, grapes, plums) and drinking the required water intake (2L) per day. I've bought some supplements for extra vitamins and had one question. I have bought some cod liver oil capsules, which I've been taking for about a week... more
1443 views
Effects of combining vitamin supplements
Nutrition on 03-08-2009
I've decided to change my diet for various reasons - good skin, general health, etc. I've started eating a lot of fruit (berries, grapes, plums) and drinking the required water intake (2L) per day. I've bought some supplements for extra vitamins and had one question. I have bought some cod liver oil capsules, which I've been taking for about a week... more
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