I was on this kinda stuff for 30 years. I'm now off all of it, and I feel great. The 3 things that will help is time, rest and caffine. In time you will want les and less caffine. At first I drank all I wanted and then cut off the caffine. You will find your self sleeping a lot---I mean A LOT!!! I spent 5 days in bed and even after 1... more

I started taking Ritalin in 1976 I was in the 3erd grade, and I am now 43 years old and am dealing with Adderal withdrawl. I stopped because, like a brick wall it hit me how long I've been on this crap and how it has held me in its grip. DISCONTINUING THE USE OF THIS DRUG ---is HELL. I have always know it would be hard to stop, so I never di... more