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Artour


Artour Rakhimov , Male (Canada)
16 posts since July 24th, 2008
0 helpful posts this month
9 helpful posts all time
Artour Rakhimov, PhD is a health educator in self-oxygenation, breathing and the Buteyko self-oxygenation medical therapy. He is the author of books and the educational website http://www.NormalBreathing.com devoted to natural self-oxygenation, breathing education and b... Full Bio
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Artour
775 views
Low body oxygenation: main factor of poor fertility in males
Artour / Sexual Health - Men on 05-05-2010 14:55pm
Usually, various modern sources suggest that zinc, arginine and protein intakes are the main factors in fertility of males. However, body oxygenation plays even a more important role. Oxygen content in tissues can be found using a simple stress-free breath holding time test. (The person exhales normally and, using a watch or clock, measures their... more
Artour
524 views
Exercise is joy only when body oxygenated at rest
Artour / Fitness on 05-05-2010 14:53pm
Most modern people can testify that physical exercise is not a pleasant experience. Over 200 MDs, practicing the Buteyko self-oxygenation breathing method, and other health professionals performed many millions of simple body oxygenation tests (stress-free variation of the breath holding time test done after usual exhalation and without any pushing... more
Artour
1284 views
Who can benefit from Buteyko breathing method?
Artour / Alternative Medicine on 03-31-2010 13:50pm
Anybody who has poor body oxygenation (or abnormal breathing) will benefit from it. In order to define the personal oxygen content, Dr. Konstantin Buteyko (Honours, 1-st Moscow Medical Institute) suggested a simple test: after your usual exhalation, pinch the nose and count your breath holding time, using a clock or watch. Hold your breath only unt... more
Artour
467 views
Diabetes is possible only in over-breathers
Artour / Diabetes on 03-30-2010 12:02pm
The international medical norm for breathing is 6 l/min at rest. A group of Italian medical researchers from the University of Ancona reported in the Chest magazine that 28 patients with diabetes breathed from 10 to 20 l/min (Tantucci et al, 1997).A more recent 2003 study found that 26 adult, nonobese diabetics had minute ventilation from 11.9 to 1... more
Artour
4043 views
Heart disease and heavy breathing
Artour / Heart Disease and Heart Attack on 03-30-2010 12:00pm
Medical research clearly showed that all heart patients breathe way too much even at rest. In 1995 the British Heart Journal published a study (Clark et al, 1995) done by researchers from the National Heart and Lung Institute in London. The breathing rate of all 88 heart patients at rest ranged from 10 to 18 l/min. This is about 2-3 times more tha... more
Artour
706 views
Cancer tumours grow during early morning hours
Artour / Cancers on 03-16-2010 14:14pm
120 women, with metastasized breast cancer, who participated in the controlled clinical trial published in Oncology magazine had to be kidding when it was found that just breathing exercises alone (learning how to breathe less and get more CO2 and O2 in the cells) reduced their mortality rate by stunning 80% or about 5 times.

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