dog-tim
New User
Female
5 posts since June 19th, 2008
New User
Female
5 posts since June 19th, 2008
dog-tim's posts
i can fully understand yor situation but go and get help either through a hypnotist a pychologist or get some cognitive behaviour u may never get bac to the person u were as a child but u wil hav times when u wil be that person and times when u wont donot beat yorself up keep busy and get help
the first thing 2 do is get checked out by a doctor it may be something other than anxiety but also it may not be the symtoms u feel r anxiety related for sure u may b stressed out without even knowing it but first go doctors then reconsider
hi alot of people suffer anxiety when sleeping some of the symptoms r beating heart rate and a pulse in yor head which feels really strong restlessness and many more go to the doctors to get checked out but u need to find out as much information on anxiety as possible so if it is anxiety u wil understand it more and beable to control it more u may ... more
to me this definatley sounds like you r experiencing some form of anxiety or stress related illness maybe recently something has happened in yor life or sometimes something small can trigger these feelings but there is usually an underlying stress factor that causes it go to the doctors first then maybe you need to consider a pychologist or a cogni... more
the best thing to do in situations like this if its not nothing physical is to educate yourself on anxiety, stress ,post tramatic stress,fear ocd and shyness. The reason being is because if you have more knowledge it will relieve some of your fears and you maybe able to find the cause of your problem usually something triggers it of but that is not... more
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