Twentyfive
New User
Male
18 posts since June 17th, 2008
New User
Male
18 posts since June 17th, 2008
Twentyfive's posts
Hi alw,
I think it could definitly be a potential potent trigger for you as well. I have a similar problem when doing ground MMA training to pass guard. Excessive bending the toe triggers an attack in me.
If you have time, check out my own personal findings in the "Intense excercise training and gout" post. Good luck mate.... more
Hey guys,
Haven't been on here for a while. Like I said before, I have been monitoring myself since January to get a clearer understanding what exactly is triggering my gout attacks. Now I have something interesting to share with you exercise freaks.
Firstly, I am off Allopurinol for nearly a month now despite my Rheumatologist's recommendation t... more
My pleasure mate. We are here to share tips and information with our fellow men(and ladies).
I personally have learnt invaluable knowledge from posters on this board such as JYY2 and Painfree and would like to give something useful back.
I hope you'll figure out your own ideal fitness routine without flare ups.
I personally have learnt invaluable knowledge from posters on this board such as JYY2 and Painfree and would like to give something useful back.
I hope you'll figure out your own ideal fitness routine without flare ups.
The UA level is important but the ph may be more important. Can only speak for myself from analysing more extensively.
Im back to gym and juijitsu now- and hope to stay that way.
Im back to gym and juijitsu now- and hope to stay that way.
I am planning to drink BS water during workout next week.
I think this will help up the urine ph compared to last week, but not sure if this would shorten the period of those sensations in my foot. Read from a source can't remember where said lactic acid takes priority over uric acid for excretion.
During training days I will be taking 2-2.5 tsp... more
Could be different for you. My experience would be that if you were to cut out the BS or other remedies that is effective for you when you have those twinges, an attack will come very soon.
I get those sensation in my foot only after juijitsu but not other excercises. I think it might be dissolving but I'm no expert in this.
I get those sensation in my foot only after juijitsu but not other excercises. I think it might be dissolving but I'm no expert in this.
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