katiepen
New User
Female
12 posts since May 29th, 2008
New User
Female
12 posts since May 29th, 2008
katiepen's posts
I think that the re-setting of the hypothymus is a key component of future success. I'm not sure what else would do that, maybe a lot of cleanses, I'm not sure. Whatever will bring the body back into balance and generally diet & exercise alone don't do that. I'm sure there are other ways to do that, it's not that I think that hcg is the only ... more
No problem Maddie, I actually love to talk about it because I feel like it has given me my life back.
yes, I've tried every diet known to man. I have struggled with my weight my whole life and I did my first diet when I was 12. I have yo yo'd for 28 years since then. I went to Overeaters Anonymous for several years and although it helped me out... more
Hi Maddie34
There are 4 phases. Phase 1 is a detox phase, eating healthier, detoxing, switching to more organics, etc... It is not essential to do but the more that you can do in phase 1 the easier phase 2 is.
Phase 2 is the shots and 500 calorie vlcd. You do this phase for 21 to a maximum of 40 days. If you need to lose more weight then you do... more
I just wanted to update, after 1 round of phase2 where I've lost 22 pounds
I'm in phase 3 where you eat regularly, only healthy organic foods and no sugar or starch. I've been in this phase for 3 1/2 weeks now. You are supposed to maintain your weight in this phase but not lose. I've had no trouble maintaining. So to all you naysayers out there ... more
Fit Julia
I appreciate that. I just think that we should share our experiences not our assumptions. And you flat out stated that hcg is not the best way even though you have no experience with it. HCG is the best way for some, it certainly has been for me and a lot of people that I know.
I agree with you about exercise and that should be a la... more
I am doing the hcg diet. I got my hcg through the mail and I self inject. It is very easy to do and very cost effective. My hcg cost less then $100. I have lost 22 pounds in 5 weeks and I am now in my 6 week wait period with no starch or sugar and then I will do another round of shots. Get the book The Weight Loss Cure They Don't Want You to K... more
Partner with eHealth Forum
eHealth Forum works with Doctors, Health Experts, and Trusted Content Providers to bring health information to people everywhere
Partner With eHealth
