DPGfitness
Supporter
Dan Graziano , Male (DC Metro Area - USA)
59 posts since April 8th, 2008
Supporter
Dan Graziano , Male (DC Metro Area - USA)
59 posts since April 8th, 2008
Motivated, loyal, open-minded and friendly.
DPGfitness's posts
I do offer online consulting for training/nutrition. Being you are 35 weeks pregnant we will definetly have some limitations but I can put together a plan that will work for you! PM for details
perhaps getting on a keto diet. Keto is the best way to eat the foods you want and promote fat burning rather than carbohydrate burning. I can get you on a keto diet that will allow you to eat carbs on weekends and we can cycle you in and out of ketosis regularly and that will keep your body guessing and you will lose weight while raising levels of... more
diet diet diet. PM a copy of your diet along with measuremtns of everything you eat and drink and at what times of the day. Include activities as well.
I can tell you your body is breaking down everything you put in but you are not getting the protein needed to keep your muscles active and constantly rebuilding what you breakdown during excerise. PM a copy of everything you eat/drink and at what times with measuremnts so I can help you out. I am a certifed trainer and nutritionist and help people ... more
this diet is not as great as you think. This promotes nothing if you want to practice an active lifestyle. I assure you this diet doesn't require the right macro breakdown and you get ripped off on protein as well which means flabby arms and legs and no muscle growth.
eat eat eat... stats?
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