Has anyone had good luck using inositol (600 mg) or magnesium (300 mg) or ginseng (150 mg/3X a day) for anxiety? How about valerian , St John's wort or Rescue Remedy?

Thanks!

Susan

I thought buspar was for anxiety. And I am on antidepressants for anxiety--not depression.

Sue

I have been on lots of antidepressants (SSRI's)over the last 15 years for anxiety. I don't have panic attacks--I have been a SERIOUS nail-biter my whole life. Most of them help some, not as much as I'd hoped and I hate the side effects. No doctor has never recommended an anti-anxiety med like diazepam or alprazolam --I'm assuming because of the dep... more