I know most of us post when we are having hard times, but I'd love to hear posts of SUCCESS stories...things that WORKED. And how long it took to feel consistently better....

Please post!!

i could never avoid all of those things. are you kidding? there would be nothing left to eat. i ea chicken, fish, red meat (all organic when poss), eggs, cheese, nonfat plain yogurt and basically all fruits and veggies except bananas and potatoes. obviously, you can' t eat corn at every meal but once in a while i'll have a corn tortilla. if you avo... more

The diet posting is called "Hypoglycemia Rules and Diet" by Stan.