savisuri
New User
Savitha Suri , Female (India)
9 posts since November 4th, 2007
New User
Savitha Suri , Female (India)
9 posts since November 4th, 2007
Dr.SavithaSuri has been an Ayurvedic Practitioner. After getting a graduation degree in ayurveda(BAMS)in 1988 from University of Mysore, India, she started practicing ayurveda . www.ayurhelp.com drsavithasuri@gmail.com
savisuri's posts
This can be preparaed at home very easily. Take a cup of non sweetened yogurt. Add 3 cups of water and churn it well. Add little bit of salt if needed.
1. Stop sweets, deep fried foods, carbohydrates, canned and processed foods, and oily foods
2. Exrecise well. Brisk walk and more physical activities are advised.
3. Use roasted and powdered pepper corns and cumin seeds in daily diet.
4. Use cooked fish and sea foods (not deep fried)
5. Drink a glass of warm water mixed with 2 tea spoons of hone... more
Butter milk is known asTakrain ayurveda. Its properties and medicinal qualities are described in as follows.
Butter milk does not cause heaviness when consumed. Hence it is known to have the quality Claghu. It gets digested quickly and easily. Butter milk is usually sour in taste and acts as an astringent. (Due to this property butter milk helps i... more
1. Warm water stimulates hunger and acts as a good appetizer
2. It relieves discomfort in throats
3. It eases digestion and a good home remedy for colic, flatulence and indigestion.
4. Warm water reduces heaviness of head due to sinusitis, cold and fever.
5. It purifies and detoxifies body
6. It eases pain in joints in arthritis patients.... more
1. Always wear warm clothes which are made of wool, silk and cotton.
2. When you are wearing clothes in layers wear cotton clothes next to your skin as they do not cause skin allergy. Moreover they absorb sweat. Where as synthetic clothes fail to do so. Unabsorbed sweat harbors microorganisms which cause skin infections.
3. Avoid long hot showers a... more
Headaches are one of the most common health grievances of students, adults and even children, Headaches are very common and usually do not point to a serious illness. But even a mild headache can disrupt your daily activities
What actually happens in your body to cause headache?
The skull bones and brain tissues do not have pain sensitive nerv... more
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