Hi,
Sorry bout the delay in response.
I think the first thing you should do is buy and religiously take Milk Thistle. I buy Vitamin Shoppe's Max Strength version with "Extract 175 mg. 80% Silymarin."
Secondly, you should seriously consider a round of acupuncture, say 10 sessions. I had regular low-grade pain every day for the first couple years...
more