xJustin
Male
3 posts since February 26th, 2007
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/ Fitness on 02-26-2007 14:32pm
"Creatine only helps the most highly trained and conditioned athletes. Creatine gives them extra energy so the can work ... Click here to continue
Recent Posts
/ on 02-26-2007 14:31pm
During the loading phase you shoudl do it for a week. After that limit it to 3 grams a day, from what I read recommended... Click here to continue
/ on 02-26-2007 14:28pm
I see, and bogjonny, ive never taken any kind of energy or protien/ muscle building vitamens and suppliments, and im hug... Click here to continue
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