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mike


mike , Male (USA)
167 articles since May 23rd, 2011
Blog: http://exerciseandnutritiontip...
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Recent Blogs

The Science Behind Comfort Foods
Thursday, May 23rd, 2013 by mike
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Feeling stressed Have some mashed potatoes, chocolate cake, macaroni and cheese, or lasagna. Homemade dishes such as these do more than potentially add pounds to your frame. These comfort foods provide an important remedy for stress and loneliness through good old brain chemistry. Read on to find ou...
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Rapid Weight Loss Dangers
Sunday, May 19th, 2013 by mike
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The Dangers of Rapid Weight Loss Are you battling to lose weight Are you trying to find a way to get rapid weight loss Rapid weight loss, likewise generally referred to as fast weight loss or rapid fat loss, is when a person tries to lose weight in a very short period of time. Every ... Exercise and...
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Top 10 Fibromyalgia Symptoms
Wednesday, May 15th, 2013 by mike
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10 Symptoms of Fibromyalgia You Should Be Aware of Fibromyalgia is a syndrome of chronic pain that is commonly and easily misdiagnosed because of the nature of its symptoms. It is a long-term medical condition in which pain is felt all over the body and it often comes with extreme tiredness. Because...
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Recent Posts

trainermike
trainermike / on 10-14-2011 19:31pm
When it comes to abs people focus too much on doing crunches and not worry enough about what they are eating. Burning mo... Click here to continue
trainermike
trainermike / on 08-30-2011 18:39pm
The combination of exercise and proper nutrition is essential for a flatter stomach. People tend to waste to much time d... Click here to continue
trainermike
trainermike / on 08-13-2011 19:55pm
You should not skip meals. This could eventually cause you to gain the weight you lost back and even gain more.

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This page was last updated on May 25, 2013.
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