Jonjune
New User
Female
7 posts since July 4th, 2009
New User
Female
7 posts since July 4th, 2009
Recent Posts
When we are anxiuos our body is prepared for figh or flight and adrenalin is produce and blood is diverted to our muscle... Click here to continue
Anxiety and Stress
on 07-05-2009
When you are anxious check your breathing. Consciously slow it down. Breathe in for a count of 7 and out very slowly for... Click here to continue
Sleep Disorders
on 07-05-2009
You must quit sleeping pills, they are only short term solution. Get yourself into a strict routine and Best wishes and ... Click here to continue
