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codee23
Experienced User
Female
67 posts since April 18th, 2009
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13 views
Hit a plateau
Weight Loss
on 11-05-2009
About 7 months ago I set out to lose some weight and live a healthier life. I was 5'4" and 145 lbs.After years of being ...
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180 views
putting on muscle ?
Fitness
on 08-29-2009
So I'm a 21 year old girl and I've recently lost some weight (hooray!) ... I'm about halfway to my permanent goal of inc...
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375 views
Why are my calves covered in bruises?
Weight Loss
on 07-23-2009
I have been physically active for over 4 months and never had this problem before... Earlier this week I went on a 9 mil...
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Recent Posts
Zigzag Diet with low calorie intake
Weight Loss
on 10-30-2009
If you want to give your metabolism a boost it might be a good idea to start lifting weights. See, if you increased your...
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Feeling unhealthy
Fitness
on 07-24-2009
I used to drink every night and it took a toll on me big time, I was constantly tired and sick, my nails were brittle an...
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Loss of muscles
Fitness
on 07-24-2009
If you stop weight training you'll lose the muscle but it will probably turn into fat. Cardio can cause muscle loss so j...
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