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Fighter_in_the_Sky_
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Roger F , Male (WA - USA/)
381 posts since September 23rd, 2007
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299 views
lowering an EZ curl bar
Fitness on 10-20-2008
What is the proper form for lowering an EZ curl bar after doing standing bicep curls with them? I don't think just drop... Click here to continue
579 views
What is the holistic definition of fitness?
Fitness on 10-10-2008
Hi everybody, I'm sure some of us have heard about the standard 5-part definition of "fitness" consisting of cardioresp... Click here to continue
61540 views
stabilizer muscles and deep core muscles ?
Fitness on 10-10-2008
Hi everyone, I have long heard about the benefits of stabilizer muscles from my lifting and swim buddies but recently r... Click here to continue
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Embarassing Problem ... Ejaculate When I Work Out ( Abs )
Fitness on 01-18-2009
Um, is this the first time this has happened or have you had a history of this?
Weight GAINING tips
Fitness on 12-18-2008
As far as I know, one kind of has to do weight training or at least some sort of resistance training (pushups, pullups, ... Click here to continue
Best time to excercise
Fitness on 12-18-2008
I usually like to work out at 10am, the noontime heat hasn't hit yet so I won't sweat too much, but I've been awake for ... Click here to continue

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