i need someone to anser me please

come on i no people are viewing this help me please

hmm if you're getting married, I'd let him know. I used to self harm too, I know how tough it is to quit on your own which is why you shouldn't have to.
Therapy does wonders. I see a psychiatrist myself and have for years and I would definitely recommend it. They can help you overcome this addiction. Try getting into something relaxing like yoga or pilates. If you feel an urge come on, do your best to distract yourself. It's hard at first but it can be done. Feel free to PM me if you want.

Best Wishes,
Kat

i tried a psychiatrist before but only went a few times the thing is my famile and partner thing i was over thins over a yr ago but then so did i...i am not sitting here on my own as me and my partner argued as usual maily because of my mood and all i can do is cry i seriosly dont no what to do it is so hard aswell because i am a support worker who works with adults with learning dissabilities so what kind of role model am i?


i dont no how to PM on here kat :S

we are always mainly arguing about smoking he wants me to give up but doesnt realise that at the moment that is all that is keeping me going as i used to drink alot too...but he is saying its me or the smoking basically

I suggest you go back and talk to your psychiatrist some more. My mother had a terrible childhood as well and she has been battling it for years...and thats the sad part is that it can take that long to move on from it...but in the end its worth it. Shes tried committing suicide too a few times...but she has come a long way and Im so proud of her progress. I do think you should tell your fiance...he can help you. Its hard for ppl that dont suffer from depression to understand...so we just have to help them understand. I think that your getting a little nervous or scared about your wedding...which could maybe possibly triggered these feelings back. You have to want to change yourself before you actually start the process. Sweetie there is a light at the end of the tunnel...some of us just get lost along the way and need a guiding hand...theres nothing wrong with that. Hope everything gets better soon...I hope you find whats missing.

Sounds like you're overwhelmed. Try taking it one day at a time. Try a new counselor. It took me three tries to find the right one who would understand me. Don't give up on yourself. if you fall, get back up and keep trying.
Helping out in the community is a great thing to do so don't beat yourself up. You're helping people and that's great but you do have to help yourself first.
communication is key. I'm sorry about your partner, you need people around you who will support you, listen to you and just be positive.
Is there a support group you can go to? Those are usually really helpful because you realize that you're not alone. You're really not. Support groups provide you with healthy ways of coping and communicating your feelings.

i understand and appresiate what u are both saying i really do i am very grateful but the thing is i should of said is im very very stubborn and wouldnt want my family to think im back like this because i can out on a very big act my partner really doesnt understand like i said i could try commiting suicide againa nd the next day he would carry on as normal

If you get help, reach out for support you have a great chance of overcoming this. If you don't, what's your chance of getting better?
You're life is much more important than what others think. Try to break that stubborn habit and take action.
If you're thinking about suicide, please tell someone or call emergency.

but i dont no who to call?i am afraid people will think im a failure?

No, you're not a failure. Reaching out for help is a very courageous and strong thing to do. People seem to miss that part.
If you feel you're in danger call your local emergency, go down to an emergency room (they have psychiatrists too). You're NOT a failure. It's normal to be nervous or afraid at first (I was too) but once you tell someone it feels like a huge weight is being lifted off of you. It's worth it.

i am just chatting to the local connexions now will keep u updatedthanks

That's great!! Best of luck to you. I hope everything goes well!

ha haha apperantly they cant help because they cant advse people over 19!!!

they wanna give me samaritans num evan tho i said i cant talk out loud...that helps not

i wouldnt laugh but im only 21 so 2 yrs over the 19 yr barrier

anyone there

hmm none ther then

anyone there please talk to me