Hi all,
Just got a lipid panel test with the following results:
Chol: 123
HDL: 41
LDL: 69
Tri: 66
What bothers me is the 123 cholesterol result. Some sources suggest an underlying issue such as malabsorption, or liver problem. Thyroid tests, B12 and Folate levels came back OK...
My doctor said it's exteremely healthy but I seemed skeptical about her responce since she said anything under 200 is fine (yet obviously something as low as 50 would not be un-healthy, I would imagine). I am in pretty good shape and eat a wide variety of foods- fatty, mostly good and sometimes bad, fast food on rare occasion, and exercise & workout regularly.
Also I know the ratios (HDL, LDL) are very important yet a lot of websites overlook that and don't mention that... I also feel sorta more sluggish than a few years ago but this might be suggestive thinking. It is also said that unsually low cholesterol is linked with depression and serotonin levels. My question is what came first, the chicken or the egg... Can it cause depression or is depression the cause of the low chol?
What do you guys think, should I not be worried? Also I am open to supplements and such (already take omega-3 fish oils). Would probiotics help?