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Uneven breast size , olive oil massage

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Dr Paul answered my query regarding uneven size of the breast, size of my left breast has increased in comparison with the right breast. Dr paul suggested me to use vitamin-E enriched products. Could you please suggest me some vitamin-E enriched products. I massage daily with olive oil, will it help. And can you suggest me the right way to massage or exercise. I have heard that fenugreek also helps, is it true? if yes then in which form should it be used(oil or in solid state?)


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replied September 27th, 2010
Breasts Answer A16340
Hi,
Welcome back to ehealthforum.
Thanks for the repeat query.
Massage with almond oil will help. Continue to do it. Use Almond oil mix in it for better results. Vit-E supplements can be taken in form of capsules. Request your treating doctor for a prescription for the same. Food sources that contain high amounts of Vit-E include wheat germ products, whole cereals, peanuts, brazil nuts, almonds, corn oil, sunflower seeds etc. Fenugreek seeds can be taken whole. Chew about a handful of them once a day and drink 1 glass water to swallow them. If you can get hands on the oil, then mix it with the olive oil and use for massage.
Visit these links to know more about food sources: http://health.howstuffworks.com/wellness/f ood-nutrition/vitamin-supplements/foods-th at-contain-vitamin-e.htm
http://www.healthyeatingclub.org/info/book s-phds/books/foodfacts/html/data/data3d.ht ml
For tips on right way to massage breast, visit these links:
http://www.ayurvediccure.com/breast_massag e.htm
http://ezinearticles.com/?How-to-Do-Breast -Massage-For-Firmer-Breasts?&id=439787
http://www.natural-breast-guide.com/articl es/breast-massage-enhancement.html
Take care.




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