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Mental Health > Depression Forum > Uncontrollable anxiety
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Q: Uncontrollable anxiety
asked by: DoctorQuestion on August 5th, 2009
I've been feeling these symptoms: Extreme Anxiety which i am unable to control; (over the smallest of things, E.G: walking to a bus stop); feeling low most of the time, with the occasional 'high' moment, sharp chest pains, migraine more often than normal, an extreme lowering in my self esteem, and a loss of appetite. I find myself in tears for no reason more often than not; and i am having trouble staying asleep, but fall asleep in the day. I completed my exams (GCSE's) about 9 weeks ago and i had problems concentrating (which is not normal for me). I have had these symptoms for about 2 years now (to my recollection) and i don't feel i can handle it anymore. When it began i wouldn't speak to anyone and i never felt safe. I don't know what the cause is, and i feel it is having a negative affect on my relationships. I've been meaning to get it checked out but my anxiety gets the better of me; i also fear that my condition is nothing major and i will be sent away as a time waster. Sorry.


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Dr. Kelly Romirowsky , Psy. D
replied on August 6th, 2009
Depression Answer A7033
I understand that you have been experiencing anxiety for quite some time now, along with mood changes. Based on your description, you may be suffering from Generalized Anxiety Disorder (GAD). This disorder is characterized by excessive, free-floating anxiety, meaning that the symptoms are not specific to a situation and impair your daily functioning. The anxiety can be manifested through your thoughts, emotions, physical symptoms,and behavior. You can find a psychologist experienced in cognitive-behavioral treatment, which has been shown in many studies to be effective at treating anxiety disorders. The psychologist will interview you and possibly ask you to complete some assessments to determine your particular diagnosis. You will probably also be assessed for depression. You can rest assured that psychologists are used to seeing cases like yours and any good psychologist will treat you with the respect you deserve.




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