Medical Questions > Mental Health > Sleep Disorders Forum

unable to sleep without masturbating beforehand

More often than not I am unable to sleep without masturbating beforehand. I basically hump my pillow or my blanket, which is my favorite way to masturbate. just can't sleep without it. I am going on a trip soon, and will be unable to do so before sleep. I have suffered from both insomnia and hypersomnia and am afraid of suffering from insomnia. and no, I don't have a sexual partner at the moment.

I am aware deep breathing exercises can help calm and to sleep. As well as exercise and being tired before sleep. But I am just always compelled to sleep with humping my pillow first. Is it just an addictive habit? like i did this since i was a young adolescence. so my brain just got used to the signal that after an orgasm, it's time to sleep. or is it a sign of some sleep disorder?
Did you find this post helpful?
|

replied September 4th, 2011
Same problem here
Dude, i have the same problem too.. Will let you know if I find a solution.
I think the only solution is to fight it with all your might.
Been struggling since a long time too. Try reading Stephen Arterburn "Every mans battle".
|
Did you find this post helpful?