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illustriously fickle

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constipation treatments
Posted: 03-06-08 17:08pm

How to treat constipation?

I have abnormal bowel movements. Some days, I defecate once in the mornings, other times 2-3 days can pass without a stool. I take 2 daily capsules of psyllium husks. Should I increase this amount? I'm aiming for a healthy stool once daily.

Is stress a cause of constipation?
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