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It is likely that you have had a episode of food poisoning, related diarrheal episode. Such a condition can cause inflammation and injury of the intestines, resulting in secondary lactase deficiency.
This results in Lactose intolerance, with the inability to digest and metabolize lactose, a sugar found in milk. It is caused by a lack of lactase, (the enzyme required to break down lactose) in the duodenum, and results in symptoms including abdominal pain, bloating, flatulence, diarrhea, nausea and acid reflux.
A few tests including a stool test, Intestinal biopsy may be needed to confirm the diagnosis.
Usually with time, the condition as well as your symptoms will subside and you will feel better. The best way to reduce the symptoms include avoidance of dietary lactose , proper alternative nutrition (lactose free products) and use of enzyme substitutes like lactacid.
The excess gas and discomfort can be helped by medications like Gas X and activated charcoal tablets. âIn addition use of probiotic supplements and food enzymes like beano, might help to improve âyour digestion and reduce your symptoms.â
You might consult with your treating doctors for continued treatment and advice.