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Mental Health > Sleep Disorders Forum > Tossing and turning - can't sleep
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Q: Tossing and turning - can't sleep
asked by: bluebirdlosi on October 22nd, 2009
New User
Ive been geting about 1-2 hours if sleep these last 7 days i wind up tossing abd turning being very uncofortable and i never had this problem before lltley ive been having communication problems the last 2 days studering forgetting what i was going to say can fill heart beat every now and then not often and get these strong waves of heat also every now and then, and emotionless(like im a walking shell of a person) since lack of good sleep very depressed also im never a depressed person i evan tried smoking very strong weed before bed to make me sleep nothing sleeping pills at high doses nothing a jog before bed nothing i get very tired while im in bed but i just cant sleep good yet 16 days before i could sleep 8 hours straight no problem. just wanted to get it off my chest any sugestions on what to do
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