honestly, i wouldn't waste my money on a fat burning supplement...if you get fast results..more than likely if you slow down your routine or stop taking the supplement you'll put the weight back on..i would just continue to eat healthy and excercise

I actually just started to prepare myself for a diet. I am losing weight really fast. It's just a 7 day body detox which is realllly good. I would totally suggest trying something like that. Once I am finished I am going to join a gym most gyms have trainers on staff who will help you reach your goal through diet and exercise plans

yea i need to get back into excercising, i swear once you start its addicting..the endorphine rush you get and you just feel amazing afterwards..its just GETTING THERE lol...