Q: Social phobia / anxiety & self-doubt
asked by:
DoctorQuestion
on July 8th, 2007
I don't know whats wrong with me, last summer like a year ago it was like something inside me just shut off or shut down and now I have an intense fear of saying dumb or flat out disturbing things around people. sometimes I'm just intensley quiet as a result of this fear and its destroyed, somewhat, my social life at work and outside. I'm not my normal self. I know I'm prone to obsessions, fearful obsessions, my first was panic attacks which I got over, then insomnia which I have on and off battles with, then a leave of absence for fear of cancer and schizophrenia...the fear of schizophrenia has transformed into this awful sense of self uncertainty. there are times where I feel alien and out to lunch around others, I feel I can't really consolidate friendships let alone attract the opposite sex. it feels like endgame for me, the bout with my anxiety that would finally ruin me for good. Do I spend the rest of my life like this or is there help?
|