Diabetes Forum - Mini Trampoline And Diabetes


Mini Trampoline And Diabetes

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Sartorius

New User, Becoming EHEALTHy

Joined: 06 Jul 2007
Posts: 3

Mini Trampoline And Diabetes Posted: 07-06-07 06:54am


i just got a new mini-trampoline. i've heard that it is a good tool to use to get some cardio in. i've also heard that 10 minutes on it = 30 mins of running. is this true? any suggestions on how i could fit this into my life? how long should i bounce for, how often? thanks

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