Seriously, this past winter my sinus infections would NOT go away!!
Even when its not infected I have massive amounts of drainage, sometimes it makes me really sick to my stomach =X I get these really painful infections and I feel like I'm very very ill. I feel like I have the worst cold on the planet or slightly light headed like I was acctually sick, but no fever XP I hardly ever get sick either, usually once every 2 or 3 years.
Also the massive amount of drainage has given me tons of really bad sore throats, though I don't has near as many as I did a few years ago
I heard the eating a spoonful of local honey helps allergies and sinuses, im just about to try that
Is there anything I can do to help me prevent sinus infections, they RUINED my workout routine

I'd like some relief, OTC stuff doesnt work that well, and antibiotics can only last so long.