Hi. I havn't had time to search the forums today but I just wanted to say Hello if anyone remembers me. I've been away for quite some time.

As some of you know I have been diagnosed with bipolar 2 and major depression, but they kinda go hand in hand. Neways I've recently (in the last 2 months) made some amazing changes in my life ranging from my love life, my work and my every day living. This have really turned up for me but I had to get outa some very cold water recently. I was hospitalized in feb due to a extremely dangerous state of mania. Ever since then things went down hill for me, started flakin at work, stuck myself back in a toxic relationship and staying away from all kind of social contact. This really put me in a fetal position feeling insecure and emotional which is no good.

The one thing I can say thats kept me alive and I guess doing better than I ever have......if that makes any sense due to my testominal above, I have been staying on my medication. This therapy has helped me more than I ever could imagine. Its just so werid feeling the way I do day to day, dealing with the same stressors that used to spin me out of control, and moving forward with a positive attitude. I must say I am very lucky to find this right mix of medications.

I hope all of you are doing well and I'll get back to posting my whole past few months in detail, I'm sure some of you will recognise the situations, hardships and fights I've gone though.

All in all I'm glad to see this community growing and I feel very lucky this place is around. This is an amazing place and for thoes that are new.....give it a try, it may chance your life ^_^