Waking Up And Sleeping Back Could Give U Problems? Posted: 03-03-04 01:13am
My sleeping schedule is always varying
because of my studies but normally I sleep
from 4 am to 12pm. Often enough, I set
my alarm to wake me up at 7:30am just to
make a wake-up call that lasts no more
than a minute and manage to fall asleep as
soon as I hang up. But I was told that
this could get me serious longterm health
problems...What do u think?
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rocka_hula
New User, Becoming EHEALTHy
Joined: 07 Mar 2004 Posts: 6 Location: Duvall
Posted: 03-07-04 19:21pm
Yes, this could give you serious health
conditions. Staying up late and waking
up early can make your brain malfunction
leading to strokes and heart attacks;
mainly from lack of sleep. It's okay to
do that every once in a while, but make
sure you sleep for a full 8 hours!
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rocka_hula
New User, Becoming EHEALTHy
Joined: 07 Mar 2004 Posts: 6 Location: Duvall
Posted: 03-07-04 19:21pm
Yes, this could give you serious health
conditions. Staying up late and waking
up early can make your brain malfunction
leading to strokes and heart attacks;
mainly from lack of sleep. It's okay to
do that every once in a while, but make
sure you sleep for a full 8 hours!
