Join Our Community!
Share
Nutrition > Vitamins Forum > Vitamins At Night
Avatar
Q: Vitamins At Night
asked by: Storms on June 21st, 2007
New User
After a very stressful (emotionally professionally) 3 months - I started feeling run down and my skin and hair are also in not so great condition.

Nearly a week ago I started on a multi vitamin and [removed].

Each morning I have had a Nauseus feeling some cramps (cramps could be work-stress related).

I was just wondering if the vitamins could be taken at night before bed so I can sleep through the side effects until my body is used to them?
Did you find this post useful?
|
Replies(1)
Avatar
worldtraveler
replied on August 4th, 2007
New User
Bed Time Vitamins
I currently take all of my vitamins before going to sleep at night. It is much easier for me to stay on schedule that way. I have had no negative side effects from taking the vitamins at night, so it may be worth a try for you as well.
Did you find this post useful?
|
Quick Reply
Search