LOL OK, OK,
You question me if I have ever smoked and now I’m the only addict.
Let me be clear on something. Though I take issue with the pharmaceutical industry because I think that they instill fear into people trying to quit and are not as honest as they want to make themselves out to be. I support anyone quitting smoking, no matter what method. I talk with people daily via e-mail or on quit smoking forums that are trying to quit using the patch, gum, Chantix, cold turkey, etc.
While I may recommend people to quit cold turkey, I support everyone quitting and I have many people that will verify this.
My issue here, GetPaidtoQuitSmoking, is not your method of quitting. It is that I think that you are phishing for clients for this product. Like I said before I have seen the nickname Stopsmoking or something very similar on another board talking about the exact same thing not too long ago and the post was removed. Also you mentioned a couple of times that you are getting compensated for talking about this product.
Quote, “
No matter where I smoke, restaurants, airports, casinos, hotels, everyone asks, what are you smoking? And all I do is hand out a business card and get paid to show and tell. So with that, I have found the perfect solution to a long time habit of smoking tobacco cigarettes. Marboro never paid me a dime for smoking their brand all those years and displaying their box everytime I light up. (g) If they had, I might still be smoking.”
Quote, “Marlboro never paid me a dime to advertise their product all those years. lol The product I tried has now become a business, and with extra incentive of getting paid to stop, this was the real kicker for me.”
Then you say that it is not nicotine that calms a smoker, but the act of smoking that does. You did not state this as an opinion, but as fact. Well if this were true, then your product you are pushing would make sense. This is why I think you said iT. So is this really fact for smokers? Does nicotine not have anything to do with calming the smoker, but simply the act of smoking that does? Is this what you are saying, or is it simply your opinion from your own experience?
Let me quote you on it again, “Many smoke to calm nerves, or at least this is the excuse used, but it is not the nicotine that does this, it is the act of smoking”
The five paragraphs I wrote that I told you to re read are not opinion. They are scientific fact on the mechanics of nicotine in the body. You can actually verify my results. I have studied nicotine addiction for years now. I have a computer full of research articles on nicotine addiction. The mechanics of nicotine and how it creates not only a physical addiction, but a psychological addiction and brainwashing.
Smoking comes down to three things.
1. The physical addiction to nicotine
2. The association triggers derived from the physical addiction to nicotine
3. The belief in the cigarette caused from both the physical addiction and the association triggers.
While I may not know much about a lot of things. I do think that I have at least a little knowledge on nicotine addiction. Not only from my own addiction, but from studying other people and reading nicotine addiction research articles for years now.
You mentioned that you didn’t criticize my yoga breathing technique way of quitting. First, you can if you want, I don’t care, but after thousands of years of a proven technique for relaxation, I doubt that there is really much to criticize. Also, it is NOT my technique to quit smoking. It is just a simple exercise I incorporated when I first quit and found great results with it, but it really plays a small part of the puzzle in my “technique” of quitting as you call it. I have had other guys scoff at it before though, until they tried it and found that it did work. This is bascially what you are doing by mimicing smoking. Breathing deeply.
But you said something else in a matter of fact kind of way that I don’t think you have any business stating since you were not a heavy smoker and have no idea if it really is true or not. Quote, “but not cold turkey which is extremely difficult for heavy smokers”
I, a former heavy smoker personally have tried just about everything under the sun to quit and what I found after educating myself was not only that quitting cold turkey was NOT extremely difficult, but this quit was by far the easiest quit out of all the times I tried. I realized that it wasn't quitting smoking that was so hard, but quitting believing in the cigarette that was. Once I removed that thinking, quitting became much easier to do.
Withdrawal as you mentioned is not what people may think it is. Within 72 hours nicotine is out of the bloodstream, most of it is out of the body by this time. This is when withdrawal will peak and start to decline. Within 10 to 14 days physical withdrawal stops, but it usually the first few days when it is most noticable.
But withdrawal is NOT the withering junkie on the floor that many smokers have built up in their heads. Withdrawal can make you tired, give you headaches and make you irritable, and give you a sweet tooth, but this is usually simply from the person's blood sugar plummeting. I'm not going to get into why all this right now, because it will be long, but an easy way to combat this, is to drink fruit juice and eat smaller more frequent meals. This will keep the blood sugar from dipping and spiking. The body will regulate itself within a few days or a week or so.
The horrible craves we think that we experience are more to do with how we react than the actual crave. A crave is simply a heightened anxiety, an antsy empty feeling. They can feel uncomfortable, but they are not the death dealers that they are made out to be. What really makes the anxieties unbearable are how we react to them. We feed the anxieties, with our own fear and make them feel unbearable. This is why practicing deep breathing is really good, because it counteracts the crave and calms the person. Craves only last a couple of minutes. It i fixating on smoking "A" cigarette that causes the crave to feel like it lasts all day. The amount of craves will also spike and decline around the 72 hour mark.
This is another fallacy that has been promoted for over 24 years from the pharmaceutical industry, that quitting cold turkey, you have to be almost super human. You do not. I am not the execption to the rule either. ACS's last report in 2003 states that 91.7% of the people that successfully quit smoking have done so cold turkey. 2006 Australian study claims that 88% of people that successfully quit do so cold turkey.
Yes, I suppose I am also very ignorant talking about the fake cigarette. I only saw and talked with someone that was using one when I was a teenager in the mid 1980‘s. They were dying from cancer and this was the safe alternative. How do you know I’m clueless, were you there? LOL. It was a plastic cigarette that had a filter that looked like a Vantage cigarette filter. This was the only time I saw this cigarette. Then about 7 years back again, there was a commercial with a guy riding in the passenger seat of a convertible, smoking a very short cigar flat filter type fake cigarette which supposedly let the smoker inhale nicotine. I still remember this commercial, because I thought it was so odd to see this guy puffing away on what looked like a cigarette/cigar hybrid that looked like it was already partially smoked from the length of it. I saw the commercial for about 6 months and then never heard or saw from it again. No success stories, nothing.
Honestly, I have no proof of what you say. You say that dozens of forums have people experiencing success with this, but I personally haven’t seen one. Can’t say if it is true or not, but I do know that the other quit smoking forums I belong to are some of the most popular sites on the internet and I haven’t seen one person in the 3 and ½ years I have been on the boards quit smoking with this product. You are the only person. The people you mentioned that are “casual smokers” as you made them out to be, are not as common as you tried to make them out to be. But I did write a post on another board a while back about this exact same topic called, “ People that Can Control Their Smoking.” When you delve deeper into this issue. Most people will find that the social smoker is much rarer than people might think. Besides, being a “social smoker” is really a contradiction.
So for you and many others, smoking is nothing more than a bad habit. OK, so let’s say that smoking is only a bad habit for you. If this is true, then why did you have to wean yourself off of nicotine? If smoking is merely a bad habit as you say it is, then why not just quit smoking the nicotine cold turkey and use your Faux cigarette without nicotine from day one? If it was truly the act of smoking that calmed you, then it would only make sense that you could have taken nicotine out of the equation immediately, correct? Then why didn’t you? People do not wean themselves off of bad habits. Weaning yourself off of a chemical tells me that it is more that just a nasty little habit, it is an addiction.
People that have bad habits, don’t try to quit them over and over with failure as you have said that you have done. People with simple bad habits, don’t try just about every product under the sun to stop doing it as you even stated that you did. People with a simple bad habit of smoking, don’t need to go to a quit smoking forum. You can call it what you want, but it is more than a habit. It’s not that you don’t suffer from addiction as I did. It is simply the degree of addiction that you suffer from.
Again, my issue here is not your method. If you quit, using this Faux cigarette, great, but I think you are phishing. I think you are subtly advertising this to get people interested in this new great thing. Is this correct? Are you looking for people interested in this product so that you may get compensated if you refer people to this product? What is your agenda? You said you didn’t hide your agenda, but really, you never said what it was.
Through out the years on these boards, I have seen people come and go with the latest greatest thing. Teas that you drink for a week and you’re cured. Magnets that ease the craves. Herbs you mix with water that will make you quit and the list goes on. What I usually see is that the people that made these posts don’t talk about quitting smoking or offer support or advice so much to the other people, but time and again simply repeat over and over, talking about the product that they are trying to promote. This is what I have seen with all of your posts.
What’s my agenda? Simply to help people quit smoking, no charge, no hidden fees. To share what others taught me and what I have learned about nicotine addiction and how to free yourself from the physical addiction, the psychological addiction and the removing the belief in the cigarette. To help people understand the misconceptions that smokers have and not only how to quit smoking, but stay quit and love it.
Like I mentioned before, I don’t come here that often and obviously not many other people do either, but I am too busy to keep discussing this with you.
Like I said, my issue is not your method. It is your agenda that I am suspect of.
Eric