I saw an ad for a device that has
cigarette flavoring, water, nicotine, and
one other supposedly harmless chemical.
Basically there are cartridges that you
keep stocked, and a pipe-like device, and
you just smoke it and it emits a harmless
vapor to look like smoke so all you really
get is the nicotine, yet it feels like
your smoking. This thing is extremely
interesting I am wondering if anyone has
ever heard of this or knows if it is legit
or not. Feedback appreciated.
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EklipseX
Experienced User , Rather EHEALTHy
Joined: 15 Jun 2007 Posts: 102 Location: Dallas, TX
Thanks: 1
Thanked:0
Posted: 06-21-07 02:22am
It also apparently saves a ton of money,
could this be the answer?
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UCanQuit
Experienced User , Rather EHEALTHy
Joined: 24 Feb 2007 Posts: 109 Location: SEATTLE
Posted: 06-21-07 08:47am
Hi Eklipse,
It depends on what you mean by the
"answer". Are you trying to quit smoking
and still "smoke" per say? Are you trying
to find a loophole?
A lot of smokers (including myself) try or
have tried to find loopholes to quit
smoking without really giving up our "
pleasure".
This device has been around for some time
now. I remember seeing it when I was a
teenager, except it was just cigarettes.
Think about this though. How many people
do you see walking around using fake
cigarettes? I don't see any and I've only
seen one person using them a long time ago
and the only reason was they were dying of
cancer. I remember them saying that they
were not very impressed with those fake
cigarettes.
My suggestion is, break entirely free from
this addiction. Do you really want to go
your whole life smoking a fake cigarette?
Yes, the alternative is worse. Really
smoking, but all these quit smoking gimics
have a problem.
They promise a lot and deliver very
little. Chances are that you would get
tired of these fake cigarettes very
quickly and be right back to where you
started...smoking the real thing.
I'm not trying to discourage you...but
I have tried just about everything to quit
smoking, BUT until this last quit I
realized something. Everytime I quit, I
was looking for loopholes.
My advice is, don't look for gimicky
devices. They almost 100% of the time
don't work.
Free yourself from this addiction
completely. There is absolutely no
pleasure in smoking and that's what makes
it hard for a lot of people trying to
quit. They think on some level that a
cigarette does something for them. It
doesn't. It only does to them.
Right now it is taking away your freedom.
It is taking away your choices. It is
taking away your money and if you
continue, it may very well take away your
life.
Also, don't think that nicotine is
harmeless. Research has shown that
nicotine on it's own can malform cells.
Nicotine is a poison. Drop for drop it is
deadlier than strychnine, arsenic and
rattle snake poison.
100 mg of rattle snake poison can kill a
man. 60 mg of nicotine can do the same.
I highly suggest educating yourself about
this addiction and break the misconception
that you can't quit. Also read Allen
Carr's book : The easy way to quit
msoking.
Break this addiction and you'll save even
more money. This is how much money I saved
in just under three years quit.
I have been quit for 2 Years, 11 Months, 2
Weeks, 6 hours, 51 minutes and 26 seconds
(1,079 da). I have saved $10,792.85 bnot
smoking 43,171 cigarettes. I have saved 4
Months, 3 Weeks, 6 Da, 21 hours and 35
minutes of mlife. MQuit Date: 7/7/2004
12:00 AM
Eric
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EklipseX
Experienced User , Rather EHEALTHy
Joined: 15 Jun 2007 Posts: 102 Location: Dallas, TX
Thanks: 1
Thanked:0
Posted: 06-21-07 13:55pm
Thanks for the response. I'm trying to
quit as we speak but I'm overwhelmed with
this urge to smoke "just one more". I
know I can do it, just takes a little will
power.
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StopSmoking
New User, Becoming EHEALTHy
Joined: 29 May 2008 Posts: 11 Location: , US
Thanks: 0
Thanked:1
Smoking Addiction is not just nicotine Posted: 05-29-08 09:02am
Interesting,
Yes, it is tough to quit smoking, been
there done that, but this new tool is not
just any fake cigarette, and no, this is
new, so it has not been around for years,
I should know, I tried them all.
What I found when I tried to quit for the
100th time was that my mind was telling me
to reach for my pocket for pack of smokes,
or my hand would go to mouth as if I was
still smoking. The nicotine was not the
only habit you have to break, it is the
actions of smoking too.
This new high tech answer is quite unique,
for it addressed all the needs of a
cigarette smoker. The nicotine addiction
is obvious, so you can slowly adjust down
nicotine level at your particular pace, so
this is first step. You still get the
satisfaction of smoking without the
carcinogens, so this is by far better than
tobacco cigarettes, but as mentioned,
nicotine addiction is what you want to
kick first.
In my experience, it was a no brainer,
this technology satisfied my desire to
kick the habit, but not cold turkey which
is extremely difficult for heavy smokers.
Many smoke to calm nerves, or at least
this is the excuse used, but it is not the
nicotine that does this, it is the act of
smoking, which is a mind crutch for many,
so I found this interesting in my case. I
was not heavy smoker, but the habit was
there, with or without the nicotine.
What I found interesting about these
electronic cigarettes is they offer an
option the patches, gum. drugs and pills
don't offer, a real smoking experience
without the carcinogens, and if that is
not enough of a reason to try it, I don't
know what is. Yes, I found my answer, yet
everyone is different, so what works for
one person does not work for everyone.
We are all creatures of habit, good, bad
and ugly ones, but it is up to you to
decide what is best method to stop
smoking. I like concept, and am no longer
in need of any nicotine, so I am one step
closer to getting my health back. I
recently lost my Mother to emphysema, and
she never smoked a day in her life. My
Father did, and smoked in home, so second
hand smoke is even more dangerous to many,
and you just don't want to see anyone die
of emphysema, it is pure torture for
victim as well as family. My Father died
of heart attack, and I ended up with
asthma, so smoking cigarettes, or smelling
others is not good for anyone.
the lesson I learned is Wealth without
Health is Worthless. If quitting is your
goal, then electronic health safe
cigarettes are the way to kick the habit,
it was for me, and when others see me
puffing away on this device, they all ask,
what are you smoking? Funny, but when I
show and tell, they want it too, so low
and behold, there is another incentive to
stop smoking tobacco cigarettes, Marlboro
never paid me a dime to advertise their
product all those years. lol The product
I tried has now become a business, and
with extra incentive of getting paid to
stop, this was the real kicker for me.
Good luck to all,
|
UCanQuit
Experienced User , Rather EHEALTHy
Joined: 24 Feb 2007 Posts: 109 Location: SEATTLE
Posted: 06-03-08 09:23am
Quote"Many smoke to calm nerves, or at
least this is the excuse used, but it is
not the nicotine that does this, it is the
act of smoking."
That is a completely innaccurate slant,
most likely to make your product that
you're trying to push sound more
appealing. Saying what you said is like
saying it's not the alcohol that steadies
the alcoholics nerves, but the act of
drinking that does.
Nicotine is a fast acting alkoloid. It
reaches the insula part of the brain by
mimicing acetycholine. This is how it
releases large amounts of unearned
dopamine. The problem is that the brain
needs to keep a balance of dopamine being
released. It cannot regulate nicotine as
it is a foreign poison. So it has no other
choice but to turn down it's own
sensitivity to acetycholine. Meaning that
the brain has a much harder time naturally
releasing dopamine on its own. This is
what makes the smoker rely a lot more on
the cigarette just to feel "normal".
Nicotine also has the ability to fit the
adrenaline locks. As nicotine metabolizes,
small amounts of cortisol is pumped
through the bloodstream. This causes a
chemically induced fight or flight
feeling. A first it is very subtle. It
starts off as an empty feeling or an itch
you want to scratch. The crave as we know
it. The longer the smoker goes without
smoking the next cigarette, the more
apparent this feeling will become. It
tunrs into an empty insecure feeling. The
smoker will start to feel antsy.
The smoker is now essentially
experiencing the same feeling as if some
outside entity were creating stress or
discomfort. It is a chemical trick
produced by nicotine that is tricking the
mind and body to think that something is
wrong.
The smoker then smokes another cigarette
which not only releases more dopamine, but
also activates the chemical DHEA which
causes the smoker to once again feel safe
and comfortable. This temporarily calms
the smoker, but the viscious cycle of
smoking will once again rear it's ugly
head within a short time. The calmness the
smoker feels after smoking a cigarette is
a false sense of accomplishment, because
this is the calmness than non smokers
always feel.
Once nicotine levels drop below the
person's comfort level. The person will
once again experience this empty, insecure
antsy feeling. A feeling of discomfort
like a heightened feeling of tension and
stress. The brain will once again send the
signal that the person needs a cigarette
to once again feel safe and comfortable.
Just as it would when the person
experiences hunger.
While smokers may think that smoking
calms them. It only relieves the stress
that it actually creates. A smoker will
never be as calm as a non smoker. Nicotine
is a deadly poison. Almost 2x as deadly as
the Diamondback Rattlesnake's poison, drop
for drop.
It takes roughly 72 hours for all
nicotine to be out of the bloodstream and
over 90% metabolized. This is when
withdrawal peaks and then statrs to
subside. Within 10 to 14 days, all
physical withdrawal stops, but it usually
the first few days that are the most
noticable.
While the quitter may experience urges
to smoke after this. This is due to
association triggers and or a feeling of
being deprived of smoking, due ot the
person still having a belief in the
cigarette.
The contraption you are using is much
like an alcoholic that quits drinking
going to their usual bar and drinking non
alcoholic beer. They are still trying to
hold onto their old lives. They are still
clinging onto something. This is a sign of
deprivation. They feel that they are
missing out on something now that they
quit drinking.
A smoker is NOT depriving themselves of
anything by quitting smoking. They are NOT
missing out on anything by quitting. They
are removing one of the most absurd
useless addictions out there. They are
removing the NEED to smoke the tens of
thousands of cigarettes that would follow
the present cigarette smoked.
Eric
I freed myself on 7/7/04
|
StopSmoking
New User, Becoming EHEALTHy
Joined: 29 May 2008 Posts: 11 Location: , US
Thanks: 0
Thanked:1
Getting off addiction of nicotine is issue, not why people smoke Posted: 06-06-08 20:04pm
Curious,
Have you ever smoked? Sounds like you are
Mr. Perfect. Sorry, but you are wrong, and
you clearly contradict yourself in your
paragraph below.
"While smokers may think that smoking
calms them. It only relieves the stress
that it actually creates. A smoker will
never be as calm as a non smoker. Nicotine
is a deadly poison. Almost 2x as deadly as
the Diamondback Rattlesnake's poison, drop
for drop."
If you are not using nicotine, as is the
main purpose of this system, to slowly
purge the nicotine from your system, then
what you stated above may be true
initially, but not once you kick the
nicotine habit.
As I found, it relieves stress because
there is no longer any nicotine addiction
to trick the mind, as you put it. As you
stated, it is the act of smoking that
creates the need to relieve the stress, so
it only makes sense if you remove the
nicotine from your system, then a FAUX
cigarette will indeed calm nerves even
without the nicotine, and that is exactly
what I have experienced. Even health safe
habits are sometimes hard to break.
Sounds like you never had any habits you
had to deal with, so you are perfect in
every way, right. lol
I clearly stated everyone is different, so
if you were not a smoker, you can site all
the dangers of nicotine you want, it
doesn't change the fact that many use a
cigarette as a crutch, and some may need
this after they purge the addiction of
nicotine from their systems. Call it a
placebo effect, whatever, but it helps
break the total habit, not just the
nicotine.
It took me a couple of months to zero out
nicotine, so this is not acceptable to
you? You speak as if I think smoking is
good for you, and that is surely not the
point, the point is this is a more
effective tool to stop than anything else
I tried, including patches, gum, I
wouldn't take Chantix for obvious reasons.
And then you go on to compare this
contraption with non alcoholic beer. So
you are also saying non alcoholic beer is
not a good thing? Sorry, but you have
some strange thoughts on these issues of
addiction. Sorry, but you sound like a
person who is against anything that helps
a person kick a bad habit, and then labels
them as having signs of deprivation in
their lives. If you want to psychoanalyze
ones behavior over why they starting to
smoke or drink beer to begin with, go
ahead, but that is not the issue here, It
is one of kicking unhealthy habits, not
why they started to begin with, or did you
miss that.
However one kicks the habit is fine with
me, and if you think nicotine patches or
gum, or worse, chantix is the answer, then
I question you and your opinion having
tried the first two. Drugs is not the
answer in my opinion, and this has
recently come to light now that pilots are
banned from using drugs because they could
pass out, so what is your solution, don't
start, right, very helpful indeed. lol
|
UCanQuit
Experienced User , Rather EHEALTHy
Joined: 24 Feb 2007 Posts: 109 Location: SEATTLE
Posted: 06-08-08 23:02pm
LMBO,
I used to be a two pack a day smoker. I
smoked for 2/3 of my life.
I quit cold turkey on 7/7/04 with
education after trying every "miracle
product" under the sun. Education erased
the brainwashing that caused me to think
that on some level I smoked because I
liked to. It removed my belief in the
cigarette. I realized that the reasons
that I smoked were fallacies. Smoking
doesn't relieve boredom, it doesn't make
you calm, it doesn't relieve stress
(except it's own) and I didn't smoke more
when I drank alcohol because the cigarette
was so delicious. I smoked simply because
I HAD to.
Your post is nothing more than a slant to
sell something. You said it is not
nicotine that calms a person, but the act
of smoking that does. That is what you
said. That is a lie.
There is no contradiction in what I
said. You may have tried to take my words
and take them out of contex to make it
seem that way, but what you just said
actually makes no sense, but I imagine it
is so ,because you have to create a slant
to make your contraption that you're
trying to advertise seem like it makes
sense.
Again that is like saying it s the act of
drinking and not the alcohol that keeps an
alcoholic drinking. IT IS NOT. I also
wasn't talking about strictly the dangers
of smoking but the mechanics of it.
Maybe you should re read the five
paragraphs I wrote prior to the one you
quoted to try and reinforce your slant.
The five paragraphs that shows that it is
nicotine that keeps the person in the
smoking trap and NOT simply the act of
smoking.
It is the need for nicotine that creates
the stress of withdrawal. As long as
nicotine is in the system it will create
this chemically induced stress. It is the
nicotine from the next cigarette that
calms the person, but it only from the
stress created as the nicotine from the
previous cigarette started to metabolize
and the nicotine levels went below the
person's comfort level.
If anything your little gimic that you're
trying to peddle here is the placebo.
You're the one that thinks you need (or I
think, that you're trying to convince
others here that they need to, since you
mentioned that now you're making money off
of this) to smoke this contraption to be
calm.
I don't need to smoke a cigarette or your
contraption because it is not the act of
smoking that calmed me when I was a
smoker. It was the need for nicotine that
caused me to smoke to relieve the anxiety
that the previous cigarette kept creating
because of nicotine withdrawal. I didn't
need to smoke 40 cigarettes a day, simply
because the act of doing it is what calmed
me down and so I had to do it 40 times
day. It was because nicotine was a fast
acting alkoloid that I kep having to
replenish, just to feel normal.
Anyone else that quit smoking and removed
the nicotine from their bloodstream would
also not need to use this contraption. The
only reason why they might think that they
need it, is either because they psyched
themselves out into thinking that they
need it or that they feel that they are
deprving themselves of smoking and this
way they can mimic smoking and hold onto
their old smoking lives. A person didn't
need to smoke(mimic or not) to relieve
their stress or be calm before they
started smoking and they won't need to
once they break the addiction.
I am much more calmer now that I don't
smoke and by the way I have helped a lot
of people to quit smoking and the one
thing I always tell people when they first
quit is to practice yoga breathing
techniques.
Most people breathe in what is known as
shallow breathing. This can cause muslce
tension and stress. When people are under
stress, quite a few people tend to hold
their breath, which then can create more
stress and muscle tension.
People that quit smoking are notorious
for doing this, because the only time when
they really took deep breaths was when
they were inhaling the cigarette. Once the
person quits smoking. They tend to have
some stress which affects their breathing.
Most people when they first quit smoking
and are experiencing nicotine withdrawal,
will find that when they learn to stop and
do deep breathing, that the craves and
stress will dissipate. It is the slow
deep breathing that is calming the person.
That is why deep breathing is the
cornerstone to all the relaxation
exercises from Yoga, Meditation, Tai Chi,
etc. Probably much like when you smoke
your fake cigarette as you are doing.
People can do the exact same thing without
the FAUX cigarette. It is called a pursed
lipped breathing technique, that will
simulate this.
Again I think that you're just trying to
promote ths product and that's why I'm
saying something. I don't like to see
people trying to quit smoking fall for the
"miracle products" like I did. After all,
wasn't your nickname here originally
"GetPaidtoQuitsmoking" or something like
that? Why did it get changed to the nic
"StopSmoking"?
I think I even seen you on another
message board not too long ago peddling
the same product. Fortunately, the
administration took down your post.
Your quote sounds to me like you are ,
QUOTE`"The product I tried has now become
a business, and with extra incentive of
getting paid to stop, this was the real
kicker for me."
I have been on the quit smoking boards
for quite some time and I have never seen
anyone successfully quit using nicotine
using this fake cigarette except you.
There have been at least two other
variations on this kind of FAUX cigarette
that dates back to the 80's. Most recently
the one a few years back where a guy in a
commercial is using one while riding in a
convertable car. After seeing that
commercial for a while, I have never heard
from it or seen any success stories from
it. I have never seen anyone even use
these except back in the 80's. It was a
plastic nicotine cigarette that you didn't
light, but were supposed to inhale it like
a real cigarette and it was supposed to
give you nicotine. The person was using it
because they were dying and this was the
"safe alternative", but in their own words
it wasn't good at all and felt pretty
useless.
The craves that someone might experience
even after they remove the nicotine out of
their system are called association
triggers. Thoughts to smoke in a certain
place, situation or event. These are just
left over conditioned memories in the
subconscious from the many years of
smoking. I'm quite aware of this. I'm also
aware that the subconscious will usually
discard associating smoking during these
certain places or situations or events
after only 1 or 2 times when you don't
smoke when experiencing them. I'm not sure
how the subconscious is going to break
this association to smoking, when you
smoke (or mimic smoking) during the
association. It is only going ot keep
reinforcing the subconscious in my
opinion. This is why education is so
important and not just relying on some
fake smoking contraption. The only way to
break the "habit" as you call it, is to
stop doing it, have you stopped doing it?
P.S. smoking is not a habit. It is an
addiction, just like any other drug or
alcohol addiction.
I freed myself on 7/7/04
Three years, eleven months, one day, 8
hours, 59 minutes and 54 seconds. 57294
cigarettes not smoked, saving $14,323.74.
Life saved: 28 weeks, 2 days, 22 hours, 30
minutes.
|
StopSmoking
New User, Becoming EHEALTHy
Joined: 29 May 2008 Posts: 11 Location: , US
Thanks: 0
Thanked:1
Stop Smoking is only issue Posted: 06-10-08 16:28pm
Sad,
Smoking was a habit for myself, and many
others I have talked with over the years,
so given you smoked two packs a day, you
indeed were addicted, I was only a half
pack a day smoker, and I was able to go
without a smoke for a day or two without
any withdrawal symptoms or issues, so how
can you claim to know it all when everyone
is quite different.
I have talked with hundreds of people, and
most are no more than pack a day smokers,
many only smoke two or three a day and can
stop for weeks, as is the case with my
daughter. You seem to think you own the
boards on stop smoking, or you simply have
an ego about the size of your former
addiction, either way, you don't call
anyone a liar, for you cannot validate my
results, just as I cannot verfiy yours.
You beat your addiction, great, did I
criticize your yoga and mind altering
technique?
The point of these boards is to inform
people on how to stop, however that may
occur, through your yoga tight lips or
whatever. If you have been on smoking
boards, and have helped people, great, so
what are you accomplishing by denying my
contraption works for me, and thousands of
others? And it has not been around since
you are were a teenager. Talk about a lie,
you really don't have a clue, yet you want
to come off as some kind of expert. Your
blinders are on to this new technology,
ignorance is what I call it.
This technology was only recently fully
developed and released in U.S., and so far
I have 37 people who are off tobacco at
the moment, so where do you come off
claiming it has only worked for me, this
works for everyone I have introduced it to
so far, and this is easily verified on
dozens of forums, so your reaction makes
me believe you teach yoga tight lips
method or hypnotism, so be honest, why are
you criticizing any method that helps
people stop, no matter what it is. What
is your agenda, I didn't hide mine, so get
off your high horse, I never criticized
your method, and I had tried them all, but
you have not, so you have no basis to make
any claims at all on this so called
contraption. lol Anything that works
should be promoted to everyone who cannot
quit, period.
|
UCanQuit
Experienced User , Rather EHEALTHy
Joined: 24 Feb 2007 Posts: 109 Location: SEATTLE
Posted: 06-11-08 08:52am
LOL OK, OK,
You question me if I have ever smoked
and now I’m the only addict.
Let me be clear on something. Though I
take issue with the pharmaceutical
industry because I think that they instill
fear into people trying to quit and are
not as honest as they want to make
themselves out to be. I support anyone
quitting smoking, no matter what method. I
talk with people daily via e-mail or on
quit smoking forums that are trying to
quit using the patch, gum, Chantix, cold
turkey, etc.
While I may recommend people to quit
cold turkey, I support everyone quitting
and I have many people that will verify
this.
My issue here, GetPaidtoQuitSmoking, is
not your method of quitting. It is that I
think that you are phishing for clients
for this product. Like I said before I
have seen the nickname Stopsmoking or
something very similar on another board
talking about the exact same thing not too
long ago and the post was removed. Also
you mentioned a couple of times that you
are getting compensated for talking about
this product.
Quote, “
No matter where I smoke, restaurants,
airports, casinos, hotels, everyone asks,
what are you smoking? And all I do is hand
out a business card and get paid to show
and tell. So with that, I have found the
perfect solution to a long time habit of
smoking tobacco cigarettes. Marboro never
paid me a dime for smoking their brand all
those years and displaying their box
everytime I light up. (g) If they had, I
might still be smoking.”
Quote, “Marlboro never paid me a dime to
advertise their product all those years.
lol The product I tried has now become a
business, and with extra incentive of
getting paid to stop, this was the real
kicker for me.”
Then you say that it is not nicotine
that calms a smoker, but the act of
smoking that does. You did not state this
as an opinion, but as fact. Well if this
were true, then your product you are
pushing would make sense. This is why I
think you said iT. So is this really fact
for smokers? Does nicotine not have
anything to do with calming the smoker,
but simply the act of smoking that does?
Is this what you are saying, or is it
simply your opinion from your own
experience?
Let me quote you on it again, “Many
smoke to calm nerves, or at least this is
the excuse used, but it is not the
nicotine that does this, it is the act of
smoking”
The five paragraphs I wrote that I told
you to re read are not opinion. They are
scientific fact on the mechanics of
nicotine in the body. You can actually
verify my results. I have studied nicotine
addiction for years now. I have a computer
full of research articles on nicotine
addiction. The mechanics of nicotine and
how it creates not only a physical
addiction, but a psychological addiction
and brainwashing.
Smoking comes down to three things.
1. The physical addiction to nicotine
2. The association triggers derived from
the physical addiction to nicotine
3. The belief in the cigarette caused from
both the physical addiction and the
association triggers.
While I may not know much about a lot of
things. I do think that I have at least a
little knowledge on nicotine addiction.
Not only from my own addiction, but from
studying other people and reading nicotine
addiction research articles for years
now.
You mentioned that you didn’t
criticize my yoga breathing technique way
of quitting. First, you can if you want, I
don’t care, but after thousands of years
of a proven technique for relaxation, I
doubt that there is really much to
criticize. Also, it is NOT my technique to
quit smoking. It is just a simple exercise
I incorporated when I first quit and found
great results with it, but it really plays
a small part of the puzzle in my
“technique” of quitting as you call
it. I have had other guys scoff at it
before though, until they tried it and
found that it did work. This is bascially
what you are doing by mimicing smoking.
Breathing deeply.
But you said something else in a matter
of fact kind of way that I don’t think
you have any business stating since you
were not a heavy smoker and have no idea
if it really is true or not. Quote, “but
not cold turkey which is extremely
difficult for heavy smokers”
I, a former heavy smoker personally have
tried just about everything under the sun
to quit and what I found after educating
myself was not only that quitting cold
turkey was NOT extremely difficult, but
this quit was by far the easiest quit out
of all the times I tried. I realized that
it wasn't quitting smoking that was so
hard, but quitting believing in the
cigarette that was. Once I removed that
thinking, quitting became much easier to
do.
Withdrawal as you mentioned is not what
people may think it is. Within 72 hours
nicotine is out of the bloodstream, most
of it is out of the body by this time.
This is when withdrawal will peak and
start to decline. Within 10 to 14 days
physical withdrawal stops, but it usually
the first few days when it is most
noticable.
But withdrawal is NOT the withering
junkie on the floor that many smokers have
built up in their heads. Withdrawal can
make you tired, give you headaches and
make you irritable, and give you a sweet
tooth, but this is usually simply from the
person's blood sugar plummeting. I'm not
going to get into why all this right now,
because it will be long, but an easy way
to combat this, is to drink fruit juice
and eat smaller more frequent meals. This
will keep the blood sugar from dipping and
spiking. The body will regulate itself
within a few days or a week or so.
The horrible craves we think that we
experience are more to do with how we
react than the actual crave. A crave is
simply a heightened anxiety, an antsy
empty feeling. They can feel
uncomfortable, but they are not the death
dealers that they are made out to be. What
really makes the anxieties unbearable are
how we react to them. We feed the
anxieties, with our own fear and make them
feel unbearable. This is why practicing
deep breathing is really good, because it
counteracts the crave and calms the
person. Craves only last a couple of
minutes. It i fixating on smoking "A"
cigarette that causes the crave to feel
like it lasts all day. The amount of
craves will also spike and decline around
the 72 hour mark.
This is another fallacy that has been
promoted for over 24 years from the
pharmaceutical industry, that quitting
cold turkey, you have to be almost super
human. You do not. I am not the execption
to the rule either. ACS's last report in
2003 states that 91.7% of the people that
successfully quit smoking have done so
cold turkey. 2006 Australian study claims
that 88% of people that successfully quit
do so cold turkey.
Yes, I suppose I am also very ignorant
talking about the fake cigarette. I only
saw and talked with someone that was using
one when I was a teenager in the mid
1980‘s. They were dying from cancer and
this was the safe alternative. How do you
know I’m clueless, were you there? LOL.
It was a plastic cigarette that had a
filter that looked like a Vantage
cigarette filter. This was the only time I
saw this cigarette. Then about 7 years
back again, there was a commercial with a
guy riding in the passenger seat of a
convertible, smoking a very short cigar
flat filter type fake cigarette which
supposedly let the smoker inhale nicotine.
I still remember this commercial, because
I thought it was so odd to see this guy
puffing away on what looked like a
cigarette/cigar hybrid that looked like it
was already partially smoked from the
length of it. I saw the commercial for
about 6 months and then never heard or saw
from it again. No success stories,
nothing.
Honestly, I have no proof of what you
say. You say that dozens of forums have
people experiencing success with this, but
I personally haven’t seen one. Can’t
say if it is true or not, but I do know
that the other quit smoking forums I
belong to are some of the most popular
sites on the internet and I haven’t seen
one person in the 3 and ½ years I have
been on the boards quit smoking with this
product. You are the only person. The
people you mentioned that are “casual
smokers” as you made them out to be, are
not as common as you tried to make them
out to be. But I did write a post on
another board a while back about this
exact same topic called, “ People that
Can Control Their Smoking.” When you
delve deeper into this issue. Most people
will find that the social smoker is much
rarer than people might think. Besides,
being a “social smoker” is really a
contradiction.
So for you and many others, smoking is
nothing more than a bad habit. OK, so
let’s say that smoking is only a bad
habit for you. If this is true, then why
did you have to wean yourself off of
nicotine? If smoking is merely a bad habit
as you say it is, then why not just quit
smoking the nicotine cold turkey and use
your Faux cigarette without nicotine from
day one? If it was truly the act of
smoking that calmed you, then it would
only make sense that you could have taken
nicotine out of the equation immediately,
correct? Then why didn’t you? People do
not wean themselves off of bad habits.
Weaning yourself off of a chemical tells
me that it is more that just a nasty
little habit, it is an addiction.
People that have bad habits, don’t try
to quit them over and over with failure as
you have said that you have done. People
with simple bad habits, don’t try just
about every product under the sun to stop
doing it as you even stated that you did.
People with a simple bad habit of smoking,
don’t need to go to a quit smoking
forum. You can call it what you want, but
it is more than a habit. It’s not that
you don’t suffer from addiction as I
did. It is simply the degree of addiction
that you suffer from.
Again, my issue here is not your method.
If you quit, using this Faux cigarette,
great, but I think you are phishing. I
think you are subtly advertising this to
get people interested in this new great
thing. Is this correct? Are you looking
for people interested in this product so
that you may get compensated if you refer
people to this product? What is your
agenda? You said you didn’t hide your
agenda, but really, you never said what it
was.
Through out the years on these boards, I
have seen people come and go with the
latest greatest thing. Teas that you drink
for a week and you’re cured. Magnets
that ease the craves. Herbs you mix with
water that will make you quit and the list
goes on. What I usually see is that the
people that made these posts don’t talk
about quitting smoking or offer support or
advice so much to the other people, but
time and again simply repeat over and
over, talking about the product that they
are trying to promote. This is what I have
seen with all of your posts.
What’s my agenda? Simply to help
people quit smoking, no charge, no hidden
fees. To share what others taught me and
what I have learned about nicotine
addiction and how to free yourself from
the physical addiction, the psychological
addiction and the removing the belief in
the cigarette. To help people understand
the misconceptions that smokers have and
not only how to quit smoking, but stay
quit and love it.
Like I mentioned before, I don’t come
here that often and obviously not many
other people do either, but I am too busy
to keep discussing this with you.
Like I said, my issue is not your
method. It is your agenda that I am
suspect of.
Eric
|
StopSmoking
New User, Becoming EHEALTHy
Joined: 29 May 2008 Posts: 11 Location: , US
Thanks: 0
Thanked:1
Stop Smoking Strategies Should Not Be Limited to Cold Turkey.... Posted: 06-20-08 18:16pm
Eric,
Your problem is obvious, you don't like
the idea of anyone recommending any system
which is not your recommended cold turkey
, never mind if it works as described. I
don't come here often either, but the
bottom line is it works for all but one
person I have introduced it to, they still
feel the need for a couple tobacco smokes
after two months, where I do not. You
smoked two packs a day, so needless to
say, that is far more than the average. I
was half to a pack a day smoker, and this
person is a pack plus a day smoker, so I
will hopefully see him get off those few
cigarettes he still smokes. He is down to
half nicotine level in two months, so
there is progress.
I don't argue with your methods, and if
you have helped others stop from the
goodness of your heart, great, you are to
be commended. I started out recommending
others I know to try this, and when I saw
success rates with myself, and others, I
would be a fool not to become a
distributor for company. It is as simple
as that, and since I tell everyone to also
register as a distributor, they too can
purchase system for $50.00 less, so it is
not about the money, it is about showing
people an easier way to stop smoking at no
cost, and in my book, this serves two
purposes, and both are positive.
Peace,
|
UCanQuit
Experienced User , Rather EHEALTHy
Joined: 24 Feb 2007 Posts: 109 Location: SEATTLE
Posted: 06-21-08 08:20am
Whatever,
You obviously read what you want for
your convenience of making it seem as if I
only support people that quit smoking cold
turkey.
Again quote, "Let me be clear on
something. Though I take issue with the
pharmaceutical industry because I think
that they instill fear into people trying
to quit and are not as honest as they want
to make themselves out to be. I support
anyone quitting smoking, no matter what
method. I talk with people daily via
e-mail or on quit smoking forums that are
trying to quit using the patch, gum,
Chantix, cold turkey, etc.
While I may recommend people to quit cold
turkey. I support everyone quitting and I
have many people that will verify this. "
|
StopSmoking
New User, Becoming EHEALTHy
Joined: 29 May 2008 Posts: 11 Location: , US
Thanks: 0
Thanked:1
Helping people stop smoking is issue, not how they do it Posted: 06-30-08 06:27am
Very few can quit cold turkey, and as for
pharmaceutical industry, just look at all
the advertising dollars the expend, and
much of it to induce people into thinking
their magic pill is best, so I agree, fear
factor is over used in most cases.
I went to a medical office sponsored stop
smoking clinic last week to see what was
being pushed, and the only thing that was
discussed were drugs, how sad was that?
What was even more sad is how only a few
people showed up, and this was full page
ads in local papers for two weeks, now
that was really sad.
Anyone who helps people kick the habit and
addiction to nicotine is OK with me, and
if cold turkey works, great, if drugs
work, not as great, but better than
smoking, so the point is, whatever works
to stop smoking is fine with me, just as
long as people stop smoking tobacco.
Wealth Without Health is Worthless
|
kurtstinson
New User, Becoming EHEALTHy
Joined: 03 Jul 2008 Posts: 1
Re: StopSmoking Posted: 07-03-08 14:51pm
Hey buddy is this possible that i can get
rid of my smoking habits by changing the
cigarettes .Is there any cigarette
available which does nor harm? I want to
change my brand from Malboro to that brand
if possible. Please reply as i need it
desperately.
|
StopSmoking
New User, Becoming EHEALTHy
Joined: 29 May 2008 Posts: 11 Location: , US
Thanks: 0
Thanked:1
Smoking Alternative Posted: 07-03-08 15:02pm
Yes,
I use to smoke Marlboro as well, so I know
how you acquire a taste of a cigarette and
usually stick with it, and I also know it
is tough to switch, but in my case,
although electronic cigarette is not
exactly like a Marlboro, but so close it
didn't matter to me for I was more
interested in getting off tobacco and the
addictiveness of nicotine. And for this,
it works, and now that I am off nicotine,
only one step left, to stop the electronic
smoking too.
Just do a search for FAUX stop smoking
cigarette alternative to learn more. From
what I have seen, and enjoyed personally,
I know it works, and works better than
anything else I tried. Of course,
everyone is different, but having not seen
one person not find this solution the
easiest, I expect the industry to explode
with all the increased taxes, more public
bans, and obviously the health issues of
smoking tobacco. Made sense to me, enough
to want to spread the word to everyone.