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Mental Health > Sleep Disorders Forum > Sleep Paralysis Combined With Serious Nightmares
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Q: Sleep Paralysis Combined With Serious Nightmares
asked by: Nocturnal1 on June 20th, 2007
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I've been forced to reach out for help,my boyfriend Chris has been experiencing what we thought were night terrors but after research I discovered its much more likely to be Sleep Paralysis.
The problem is I cannot seem to find anything where nightmares are involved,my question would be is he really having Sleep Paralysis or is it something else??
His symptoms are as follows:

-Feeling awake but being ''caught'' in a nightmare.
-Feeling very very scared.
-Cannot move.
-Thinks he's yelling out but isnt making a sound.
-Feels as if the people in this nightmare is going to really kill him.
-CAN remember the event afterwards.
-Aware of whats going on and can clearly see things around him/people.
-Feels held down.


Please if anyone could help it'd be a blessing,hes become so scared to sleep that he wants to do anything to stay awake.
He's fit and in great health,also he is over stressed if that helps any.


Sad Nocturnal1
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x-bad
replied on June 29th, 2007
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I know how he feels.. I haven't been able to sleep for the last 2-3 days.. this is my 2nd time experiencing this.. and I'm scared to death. I hope someone can help him..
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Applestarrz
replied on July 11th, 2007
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I've experienced something very similar to your boyfriend, and my doctor told me that it is sleep paralysis. I've had "episodes" (for lack of a better word) where I can't feel or move any part of my body, try to yell but nothing but a slight whisper comes out (according to my boyfriend), and become completely terrified. I've had times where I feel like I'm having a stroke and am going to die and can't do anything, and other times where I feel (probably in a nightmare) that there is someone coming toward me (in my bedroom) to harm me. If that makes any sense. The first couple times I could not sleep the rest of the night, afraid that if I fell asleep it would happen again. The first time I woke my boyfriend because I was sure I had to go to the hospital because something was seriously wrong... we never did go. But my doctor has assured me that this, no matter how scary, is not uncommon. It is actually part of the "falling asleep" process. And in our minds, it is lasting a long time, but in reality is over quite quickly. In regard to actual nightmares... if he is on any meds, check with his doctor about side effects. I was on one medication (ironically to help me sleep) that caused bizzare dreams and nightmares that would last all night long and I would remember perfectly. And after waking up I was still exhausted from the constant dreams. Hope my long babbling helps!
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ash_essex_86
replied on September 26th, 2007
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I Get exactly that, all those lists are exactly the same but i dont get nightmares with it
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