Weight Loss Forum - New Diet Plan

Nutrition > Weight Loss Forum > New Diet Plan

Q: New Diet Plan

asked by: jas4slk on June 14th, 2007

New User

Hi everyone,

Wanted to find out if anyone out there has heard of or done this new diet program called "Just Stop Eating So Much" by Gregg McBride? I came across his site on the web and the site was great so I have ordered his book. Wanted to hear from others that are on the plan.

Replies(1)

Suzana_del_Sol

replied on June 17th, 2009

Experienced User

I have read some of his book and it is great. I do portion control and I do not binge or overeat. I have not had pizza or Chinese food in over two years, and I feel great without it. I believe that I do eat to live, and I dont live to eat.

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