Joined: 07 Apr 2007 Posts: 8 Location: Milwaukee, WI
Waking Up During Rem Many Times ? Posted: 06-11-07 20:56pm
I had my sleep test last night and today.
I won't have my results for another couple
of weeks, but I wanted to ask about
something...
The technician that was there overnight
said that I woke up from REM many time
throughout the night. She also said I had
more REM and Delta sleep than is normal.
I already knew that I woke up a lot during
dreams, but I didn't know if it was still
happening because I don't often remember
doing it anymore (I used to remember
waking up like 10 times a night). It's
interesting to know that I still do. Also,
my boyfriend (and my ex husband) said that
I stir and talk quite a bit in my sleep.