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Conditions and Diseases > Muscular and Nerve Disorders Forum > Horrible Shin Cramps And Weakness In Feet
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Q: Horrible Shin Cramps And Weakness In Feet
asked by: rootvetwife on June 10th, 2007
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I am almost 48 years old. I live in the up of michigan where we have extremely cold winters that keep me inside my home most of the year. We moved up here just 4 years ago and it was 2 years ago that I started having this problem. I can only imagine it may have something to do with the lack of excersize.
Anyway, I am having major problems with being able to so much as walk up our street without suffering from the most excrutiating cramps on the front of my shins and ankles later that day. The cramps are so bad that I had actually developed a panic disorder from it. Now, I was recently diagnosed (after and grand mal seisure) with a cavernous angioma of the right temporal lobe, but I don't think it has anything to do with these god awful cramps. The thing is that it seems that if my legs are out of shape from sitting around inside too much, i'm in a bad postion because now i'm afraid to walk anywhere. I'm also afraid to stoop down to pick something up.
I walked uptown day before yesterday to help my husband with a fundraising event he has going on, and I am still in agony from the walk. I have noticed that I haven't been able to lift my toes up when I walk and I feel incredibly unstable or out of balance. I have tried over the counter leg cramp medicie with quinine. I have tried xanax, partially because it calms me down when I feel a cramp starting, and I have tried motrin for pain, drinking tons of water, and I use my foot bath to massage and warm them, but nothing seems to make them better. I'm a mess and feel that I can't even support my husbands cause when I am not able to walk.
Can someone please help me. This whole thing is scaring me a bit and I already have the brain thing to worry about. This is just too much.
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jamhamwil
replied on May 23rd, 2008
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shin cramp
These are not shin splints but real painful cramp. It's about the only thing that makes me cry. Better than quinine I've found "Crampex" tablets, based on nicotine, very effective - if I take 1 or 2 tablets I can guarantee the muscles will ease and the pain gone in 10-12 minutes. But I'd really like to know what causes it and how to avoid it altogether!
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Zak_han
replied on June 15th, 2008
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Hi,sorry to know

It seem that you suffer from nevers damage possibly due to lower back problem.

Please go to see orthopaedic doctor asap.

Take care!
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meeem
replied on December 31st, 2008
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SHIN AND FOOT CRAMPS
I accidentally discovered something. I had these cramps for years. I realized that when I ate a lot of things that contained "Liquid Smoke" .... such as barbeque, hot dogs, processed meats using liquid smoke ... I had these same terrible cramps. I have been cramp free for almost a year now since I discovered this.
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fondad
replied on November 13th, 2009
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I suffer from the same thing infact I am up now for this reason and if you get them then for weeks at night they come back if you move your leg in bed. Last night i ended up with them across my shin across my ankle and all four toes from pinky to the the toe next to the big toe they are absolutely excruciating I too cry real tears with these things. I can understand the anxiety. I have gotten them while driving, be careful I have to keep my seat back as far as it can goe and still reach the pedals I have had them happen in my left leg also but very raely. this is a real problem . I have had multi back surgerys but have had knee replacement also, I can't tell where they are coming from
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