I ahve a problem...
It all satrted that I wnated a 6 pack.
I worked out a lot thena s i ahd n time...
watched what i eat... then tried throwing
up after binging and now i ahve developed
a method taht makes throwing up not bad
at all. i just drink water, and then
contract my muscles and it all just comes
out easily.... so i can not stop myslef
from eating all those delicios foods,
since i can get rid of them after
anyways....
what should i do??
|
v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 725
Thanks: 0
Thanked:4
Posted: 06-05-07 03:35am
Hello
First of all, you need to realise that you
really need help. I mean, REALLY.
Try to cut those urges and actions.. For
exemple, when you feel like throwing up,
just go out for a walk. It will make you
not do that, a least for a while.
Stop doing that for yourself, that is
really necessary..
Get help!
|
Booboo28
New User, Becoming EHEALTHy
Joined: 09 May 2007 Posts: 13
Posted: 06-09-07 17:01pm
The fact that you posted on here is a
great start. you know you need help so
please go see your doctor and tell them
what you have told us or write it down if
you find it differcult to say the words or
tell a friend so they can support you to
seek help. when i had a issuse with
throwing up my food i really wanted to
tell somebody and ask for help but just
didnt know how to tell them. i wish i had
as although i have pretty much resolved
the purging issue myself and rarely do it
i still got stuff going on in my head that
i cant shift and i don't think that will
ever go. so go seek help and get your life
back on track im sure you wont
regret it
|
v00d00cita
Advanced Support Team
Joined: 04 Mar 2006 Posts: 725
Thanks: 0
Thanked:4
Posted: 06-09-07 17:08pm
Booboo28
wrote:
The fact that you posted on
here is a great start. you know you need
help so please go see your doctor and tell
them what you have told us or write it
down if you find it differcult to say the
words or tell a friend so they can support
you to seek help. when i had a issuse with
throwing up my food i really wanted to
tell somebody and ask for help but just
didnt know how to tell them. i wish i had
as although i have pretty much resolved
the purging issue myself and rarely do it
i still got stuff going on in my head that
i cant shift and i don't think that will
ever go.
That's so true.
And the last part I totally relate to
myself. I thought I'd be fine, but as soon
as I got heavier, I start feeling bad
again. And so here I am.
But thanks, those are helpful words!
im sure you wont
regret it