Obesity is due to the body caused by excessive accumulation of fat,it divided into simple obesity and secondary obesity. Generally refers to obesity as simple obesity, which is primarily a result of the consumption of calories than human consumption and storage in the form of body fat, Over 20% of the standard weight (an endocrine-metabolic diseases reasons), is named obesity.20% -30% in the overweight is named mildly obese, and over 30% -50% is the moderately obese, more than 50% is severely obese. With varying degrees of obesity can be associated with varying degrees of out of breath, easy fatigue, drowsiness, dizziness, headache, sputum, Be selective hyperthyroidism, constipation, chest tightness, distension, Khan, halitosis, more drinks, hot fear, sexual dysfunction and other clinical manifestations. Obesity not only affects the life, health and fitness, and will also arouse hypertension, coronary heart disease, diabetes, gout, cholelithiasis other seriously diseases.

so lots of fat people wanna lose their weight and fit in. they try many different ways to get weight loss , but unfoutunately, the period of weight loss is very difficult , u must be abided by the aspects of the weigt loss , u will feel that u dont have enough energy daily, and u will give weight loss perod up most of time .

im my opoinion , maybe u can try the traditional chinese medicine diet for weight loss , which can be easily done and praticed everyday in home by yourself.. Today , i will show u one of the TCM diet for weight loss and how to make it -three slimming weight loss tea

1. Formulation :Rose,Jasmine,Lotus
2. cooking steps: first shred all the rose,jasmine,lotus together end to the powder , and then divide into packages.each of package will be 3-5 grams.
3. Usage:a package Daily , placed cup with boiling water for 10 minutes, and then u will get ur three slimming weight loss tea