Most of us have had a broken heart at one
time or another. Here are a few questions.
Let’s give some of our own personal
answers and see if they compare with
others that have had a broken heart.
1. What physical things did you go through
when you had a broken heart?
2. What type of things changed in your
life during this time?
3. How did you cope with the pain?
4. What did you do to finally move on and
get over the broken heart?
5. Do you still feel the pain from the
broken heart today?
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nightangel73
Extremely EHEALTHy
Joined: 09 Nov 2005 Posts: 2604 Location: ,
Thanks: 17
Thanked:13
Posted: 05-31-07 18:24pm
1. When I had a broken heart let me see oh
well i would cry for a day or two and of
course i would lost my apetite for a day
or two..
2. Just learning more of why breakup
happens.
3. I would begin dating again as soon as
possible. Why waste my time thinking in
man non worthy of my time when I can go
meet new men. There is plenty of men out
there.
4. Well let me see, I still feel pain if I
think of how one of my exes broke up with
me, with an email after we were a year
together and we never had a fight during
our relationship, we had a very peaceful
relationship (he didn't even call me on
the phone to breakup, not even accepted my
calls). I think this has been the biggest
humiliation somebody ever done to me. But
oh well people will do bad to you in life
so what can you do. We will always
remember with pain but we should not let
that affect our lives. I had several other
bf's afterwards and never again any other
broke up with me with an email lol! I made
sure to tell them in the begining of the
relationship what that guy did to me to
make sure they wouldn't do that hehehe.
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entices1
Supporter
Joined: 25 Apr 2007 Posts: 120 Location: North Florida, USA
Let's Compare Posted: 06-02-07 08:31am
1. What physical things did you go through
when you had a broken heart?
I cried a great deal, I had all kinds of
dreams about "him"--nothng I could put my
finger on (no recurring theme), but I'd
wake up very upset and it would take a
great deal of time to get back to sleep.
I avoided food for a very long time (I'm
prolly a closet anorexic).
2. What type of things changed in your
life during this time?
I realized that, at least with my "first
love" that a relationship had to be among
equals. It was more of a "master-slave"
relationship because I had this idea that
one gives freely of oneself to the other.
After awhile I think I was doing all the
giving. I realized that he was insecure
and I allowed him to manipulate me when he
was having one of his bouts. I decided I
wouldn't make the same mistake again (but
I did, everyone does--some lessons are
hard to learn )
3. How did you cope with the pain?
I kept a journal, I moved forward numbly
(initially), I prayed a great deal, I
tried to seek out things that would make
me happy. I thought of different
scenarios I could take now that I was
"free". Mostly I let time take its
course. One thing I DID NOT do was to
try and contact him, ride by his place,
any of that kind of thing. "We" were
lucky in that we had different friends and
moved in different circles so we never
intersected.
4. What did you do to finally move on and
get over the broken heart?
I kept a journal and poured my heart out.
I received comfort from friends, both male
and female (I had a good support network).
I forced myself to keep moving. When a
thought about him started coming into my
mind I forcibly pushed it out. I licked
my wounds a good, long time (average time:
five years). I ended up doing things
that "we" would have done, knowing that
had "we" stayed together, those goals
would never have been achieved.
5. Do you still feel the pain from the
broken heart today?
Yes, when I come to this forum and read
how sad posters are with their broken
hearts. No matter how old one is are or
how far along past that one has moved, no
one ever forgets that first pain. I
believes experiences like that make one
more caring. A broken heart is a broken
heart, whether because of the loss of a
loved one by death/divorce (something
permanent), or because of the loss of a
friendship, or because of a realization in
a relationship that the dynamic has
permanently shifted. As long as someone
gives of themself to another (spouse,
significant other, friend), there will
always be a broken heart. Death, taxes
and broken hearts--none are avoidable.
|
meblonde01
Supporter
Joined: 11 Apr 2007 Posts: 2131 Location: ,
Thanks: 6
Thanked:2
Posted: 06-02-07 11:09am
1.What physical things did you go through
when you had a broken heart?
I could not eat sleep or stop crying.
Every song made me sad . I felt old ,
ulgy, and fat. And I wasn’t any of the
three. I worked out every day and lost way
to much weight. I drink 4-5 beers every
night just to fall asleep only to wake up
at 2 a.m to cry and stay up the rest of
the day.
2.What type of things changed in your life
during this time?
All the things I enjoyed doing. I could
care less about. When I should have
focused more on God and church I turned
away instead.
3. How did you cope with the pain?
My best friend ( my sister) My sister and
I where never real close, but out of all
my friends she was the only one that
called me 2-3 times a day to make sure I
was ok. I never really did cope. I went to
church just to feel out of place and cried
all day at work. I couldn’t wait to get
home just so I could cry by myself.
4. What did you do to finally move on and
get over the broken heart?
Got mad! Decided I was not going to let
someone take my life from me. I was
cheated on and I did not do anything to
deserve it.
5. Do you still feel the pain from the
broken heart today?
Yes, When I was young I dated a man that
was married. Now I know the pain she went
through because of me and one day I want
to tell her how sorry I am. I feel the
pain of every one that has a broken heart.
I never knew what the pain of a broken
heart was until my husband of 20 years
cheated on me.
But I am happy again. Time does heal.
|
daniam
New User, Becoming EHEALTHy
Joined: 05 Jul 2007 Posts: 3 Location: Houston
Posted: 07-05-07 12:30pm
I am very broken hearted right now. My
first relationship since my divorce two
years ago has ended. My wife of 20 years
cheated on me, but I did not lose trust.
I waited and met so many women, and finaly
chose one that just lit up my heart the
moment I laid eyes on her. We have been
together for the past year.
She has a medical condition called OCD and
her world is seen differently than most.
So different that it has destroyed our
relationship. I looked passed so many
things, and coped with so many things, and
still I wanted to go on.
I don't know why I was dealt this card,
but low and behold, its upon me. I just
want someone to talk to.
I want advice on how to deal with the
sleepless nights, and even though its
probably best that she does not contact
me, but I keep looking at my phone, and
checking my email wondering if she will
call and want to work things out. I cry
allot too. I find it hard to focus on
work. I just want time to go by so
something will happen. I feel lost.
I know I have many great things going for
me. I have no trouble meeting people. I
have all the tools for long terming. I
just wanted her. And now its over.
|
meblonde01
Supporter
Joined: 11 Apr 2007 Posts: 2131 Location: ,
Thanks: 6
Thanked:2
Posted: 07-05-07 12:38pm
daniam
wrote:
I am very broken hearted
right now. My first relationship since my
divorce two years ago has ended. My wife
of 20 years cheated on me, but I did not
lose trust.
I waited and met so many women, and finaly
chose one that just lit up my heart the
moment I laid eyes on her. We have been
together for the past year.
She has a medical condition called OCD and
her world is seen differently than most.
So different that it has destroyed our
relationship. I looked passed so many
things, and coped with so many things, and
still I wanted to go on.
I don't know why I was dealt this card,
but low and behold, its upon me. I just
want someone to talk to.
I want advice on how to deal with the
sleepless nights, and even though its
probably best that she does not contact
me, but I keep looking at my phone, and
checking my email wondering if she will
call and want to work things out. I cry
allot too. I find it hard to focus on
work. I just want time to go by so
something will happen. I feel lost.
I know I have many great things going for
me. I have no trouble meeting people. I
have all the tools for long terming. I
just wanted her. And now its
over.
daniam, My heart goes out to you. I'm so
sorry.. I know your pain. I personally
think the pain of rejection, betrayal, are
worst than death. Tell me a little more.
Did she break up with you? tell me how it
ended so I can give you a little more
advice.
|
daniam
New User, Becoming EHEALTHy
Joined: 05 Jul 2007 Posts: 3 Location: Houston
Posted: 07-05-07 13:13pm
Well we met in a dance lesson class. We
are both (recreational) dancers. We met
several friends there and frequent the
place on weekends. Ill get back to this
in a minute.
I moved in with her about 4 months after
we started dating. She and I were
spectacular together. She didn't show me
her condition until I moved in and started
seeing the behavior. I finally asked her
about it and she let me know she was
diagnosed with OCD. That is as far as it
went. She gets furious if its even
brought up.
don't get me wrong. She has battles and I
do understand her condition. But she also
has medication that she refuses to take.
finally about 2 months ago, I moved out.
There were issues with her daughter that
we both thought may improve if I were to
move out. Her daughter (11) has never had
a father figure. Her mom is so consumed
with her illness that this poor girl has
strong effects from it. I have two
wonderful girls and am proud of my
parenting skills, but there were too many
issues here, and I moved out.
Since I moved out we started seeing less
of each other. At worst we would go two
days without talking. But when we would
see each other, I made sure to make her
feel warm and wanted.
I went to her house last Thurday night and
she was not home. In an email she just
said she was out later than she wanted.
Friday night we met at a local square and
talked and spent good time together for
about 3 hours.
Saturday morning she hit me with this.
"Hey I meant to tell you last night but
didn't. I went to dance lessons on
Thursday night and of course everyone
asked where you were and I just told them
that "some things just don't work out"
This is a simple thing she did but what
bothered me the most was that she told our
common friends our status before she told
me. She also spent the evening dancing
with other men, when it was mutually clear
in our relationship that we were not going
to do that. I also let her know that I
was afraid of her judgement for doing
that.
I let her know how much that whole thing
bothered me. She refused to help me with
the way I felt about it. Instead, she
only went on about how, since we werent
seeing each other at the same pace that
she had the idea that it was over. This
is not true because she was at my place
the Monday before, and again, we had a
warm visit.
I confided in a few of my friends about
this. I let her know and she went
bullistic. Her last quote to me was that,
I kept things from her, and it was just
not alright. (meaning confiding in a
friend about our relationship)
I wrote her a long letter hilighting all
of the great things we have together, and
that we can go ahead and let this thing
(the dancing) go, and move forward. I
never thought about ending the
relationship because of what she did. I
was just dissapointed in the way she did
it.
She insists that shes done now. She
thinks Ive made her look bad by telling
someone what she did, but if you ask her
what she did, she didnt do anything
wrong????? go figure.
I have allot to offer, and not only will
it be my loss, but it surely will be hers
too.
But it hurts, and I love her. I would
take her back in a minute, but things
happen and if its meant to be, it will be.
But none of that logic is helping me feel
better.
|
meblonde01
Supporter
Joined: 11 Apr 2007 Posts: 2131 Location: ,
Thanks: 6
Thanked:2
Posted: 07-05-07 13:37pm
daniam
wrote:
Well we met in a dance
lesson class. We are both (recreational)
dancers. We met several friends there and
frequent the place on weekends. Ill get
back to this in a minute.
I moved in with her about 4 months after
we started dating. She and I were
spectacular together. She didn't show me
her condition until I moved in and started
seeing the behavior. I finally asked her
about it and she let me know she was
diagnosed with OCD. That is as far as it
went. She gets furious if its even
brought up.
don't get me wrong. She has battles and I
do understand her condition. But she also
has medication that she refuses to take.
finally about 2 months ago, I moved out.
There were issues with her daughter that
we both thought may improve if I were to
move out. Her daughter (11) has never had
a father figure. Her mom is so consumed
with her illness that this poor girl has
strong effects from it. I have two
wonderful girls and am proud of my
parenting skills, but there were too many
issues here, and I moved out.
Since I moved out we started seeing less
of each other. At worst we would go two
days without talking. But when we would
see each other, I made sure to make her
feel warm and wanted.
I went to her house last Thurday night and
she was not home. In an email she just
said she was out later than she wanted.
Friday night we met at a local square and
talked and spent good time together for
about 3 hours.
Saturday morning she hit me with this.
"Hey I meant to tell you last night but
didn't. I went to dance lessons on
Thursday night and of course everyone
asked where you were and I just told them
that "some things just don't work out"
This is a simple thing she did but what
bothered me the most was that she told our
common friends our status before she told
me. She also spent the evening dancing
with other men, when it was mutually clear
in our relationship that we were not going
to do that. I also let her know that I
was afraid of her judgement for doing
that.
I let her know how much that whole thing
bothered me. She refused to help me with
the way I felt about it. Instead, she
only went on about how, since we werent
seeing each other at the same pace that
she had the idea that it was over. This
is not true because she was at my place
the Monday before, and again, we had a
warm visit.
I confided in a few of my friends about
this. I let her know and she went
bullistic. Her last quote to me was that,
I kept things from her, and it was just
not alright. (meaning confiding in a
friend about our relationship)
I wrote her a long letter hilighting all
of the great things we have together, and
that we can go ahead and let this thing
(the dancing) go, and move forward. I
never thought about ending the
relationship because of what she did. I
was just dissapointed in the way she did
it.
She insists that shes done now. She
thinks Ive made her look bad by telling
someone what she did, but if you ask her
what she did, she didnt do anything
wrong????? go figure.
I have allot to offer, and not only will
it be my loss, but it surely will be hers
too.
But it hurts, and I love her. I would
take her back in a minute, but things
happen and if its meant to be, it will be.
But none of that logic is helping me feel
better.
It sounds like she wanted the relationship
to end and when you moved out she began to
move on. Unfortunately there isn't much
you can do when someone doesn't want to be
with you. You can just let your feelings
be known to her and the rest is up to her.
I would not call her or contact her. And I
would tell her not to contact you unless
she is willing to get back together
because it is just to hard on you. Try and
stay busy so you keep your mind off your
hurt. Time really does heal. One thing
that helps is every time you start to
think of her. Tell yourself NO and think
of something else. Or something you
disliked about her. Keep telling yourself
you are a good man and she doesn’t
deserve your affection.. Remember. You are
in control of your thoughts and you can
control if you let her to continue to hurt
you in your mind.. Get a hobby do
something you always wanted to try.. It
help to get mad too..Remeber it might be
out of site, but you have to make it out
of mind!! I’m here if you need someone
to talk to..
|
daniam
New User, Becoming EHEALTHy
Joined: 05 Jul 2007 Posts: 3 Location: Houston
Posted: 07-05-07 13:47pm
Thank you.
That is exactly what I told her. The next
move is hers. and I will be there as long
as I can.
Now all I have to do is be strong, and not
contact her.
|
meblonde01
Supporter
Joined: 11 Apr 2007 Posts: 2131 Location: ,
Thanks: 6
Thanked:2
Posted: 07-05-07 14:00pm
daniam
wrote:
Thank you.
That is exactly what I told her. The next
move is hers. and I will be there as long
as I can.
Now all I have to do is be strong, and not
contact her.
The contacting her will be a tough one.
But as long as you told her how you feel
and that she needs to make the next move
you have to leave it there. From a women's
point of view. it can be a turn off if a
man keeps bugging. You have told her your
feelings now its up to her. Let her wonder
a little why you haven't called.. It's not
game playing its called giving her space.
And if her space is without you then you
will know! And you can move on. And you
know what? You will, and if you don't end
up with her, one day you will ask yourself
why you let it up set you so bad.!
|
ownagesbot
New User, Becoming EHEALTHy
Joined: 03 Aug 2007 Posts: 6
Posted: 08-03-07 17:43pm
I shiver and sweat and cry, just like I
would when I started loving the person in
the first place. I don't get love sick and
loose my apetite (my mum would notice and
id feel embarrased) but I get very angry,
put on some heavy music, and either cry,
punch the wall with great anger or well
workout with a vast ammount of
determination. I'll then go through stages
of feeling down and depressed, and stages
of "hyperness" and "I dont need them, im
fine" and then theres back to the
flirtin/grovalin stages. Man. Love hurts.
Point and case.
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everyday_struggle
Experienced User , Rather EHEALTHy
Joined: 30 Jul 2007 Posts: 304
Posted: 08-03-07 18:22pm
daniam
wrote:
Thank you.
That is exactly what I told her. The next
move is hers. and I will be there as long
as I can.
Now all I have to do is be strong, and not
contact her.
u shouldnt deal with trash like that.
anyway the best way to get over a break
over is a new chick and thats exactly what
you need to do. My god, there are women
everywhere looking for guys. Just be an
Ahole and your in. Women dont like nice
guys, and in my opinion, your just too
nice of a guy.
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meblonde01
Supporter
Joined: 11 Apr 2007 Posts: 2131 Location: ,
Thanks: 6
Thanked:2
Posted: 08-03-07 18:53pm
everyday_struggle
wrote:
daniam
wrote:
Thank you.
That is exactly what I told her. The next
move is hers. and I will be there as long
as I can.
Now all I have to do is be strong, and not
contact her.
u shouldnt deal with trash like that.
anyway the best way to get over a break
over is a new chick and thats exactly what
you need to do. My god, there are women
everywhere looking for guys. Just be an
Ahole and your in. Women dont like nice
guys, and in my opinion, your just too
nice of a
guy.
Yes women do like nice guys.. I had a few
of a holes the good guy wins.
ask any woman. they want a good guy..
|
everyday_struggle
Experienced User , Rather EHEALTHy
Joined: 30 Jul 2007 Posts: 304
Posted: 08-06-07 11:36am
meblonde01
wrote:
everyday_struggle
wrote:
Yes women do like nice
guys.. I had a few of a holes the good guy
wins.
ask any woman. they want a good
guy..
thank you for making my point. You said
good guy. You didnt say nice guy. Theres
plenty of good guys that are Aholes. Women
like to feel protected and safe and a
little adventure with a man, you dont get
none of these from a nice guy. Its in the
female nature to want to be nurtured and
loved, thats why women get a lot emotional
then men do. Im not saying to be an evil
jerk. But being a nice guy doesnt help you
either. Women want what they cant have. So
just dont give it to them while giving to
it to them. =P
|
Sereena
New User, Becoming EHEALTHy
Joined: 09 Jan 2006 Posts: 33
Posted: 08-08-07 14:44pm
This is a good thread. The experiences of
others helped me more than anything else.
I've only had one breakup experience even
though I've broken up with a few people. I
didn't date any of them very long except
my most recent ex who I dated for almost 4
years.
1. I won't lie, the physical pain I
suffered was pretty bad. Crying every day,
the constant feeling of stress and
pressure in my chest, IBS, loss of
appetite, migraines, aches. It made me
very sick after a prolonged period. I had
to cut out migraine trigger foods from my
diet and try to cope with the constant
fatigue, not to mention weakness from
losing weight. The worst of it happened
within the first week or two and then the
pain got duller and I started eating
more.
2. I spent so much more time with friends
when I wasn't too busy with work and
school. My social life was bustling. My
health also changed and is still not 100%
because I've since been diagnosed with
problems. But a great thing that changed
quickly was my anxiety. Not having a
relationship is better than a stressful
one. You have only yourself and your life
to worry about, and I was able to make it
more fulfilling.
3. I made friends and talked to as many
people as I could. Two of my friends were
going through the exact same situation at
the same time (for the same reasons.)
Taking care of yourself is also important.
Don't do things just because you have to,
take personal time and eat well.
4. Dating someone else just two months
later was helpful, especially when they're
better for you and more attractive. It boosted my
self-esteem and I could talk about it with
him . But it was still hard during that
time and we jumped into it quickly, but I
don't regret it. I felt more depressed
than I let him know. I talked about it
with other people and read some good books
(I recommend "It's Called a Breakup
Because It's Broken.") We're still
together.
5. I'm still bitter a year later. In some
ways I still love who my ex used to be,
but he's no longer the person I dated. I
hate who he is now and what he does, and
that resentment has made it hard for the
hurt and anger to go away. If I could, I
would get rid of it soon, but it will take
time. Who knows if he will ever apologize
to me. He hasn't talked to me in 6 months.
But my life is growing happier by the day
despite it all. Maybe I can get to the
point where I don't think about it every
day.
By the way- let me make the point that
I've only called him once since we broke
up to tell him something important. I only
let him call me- and believe me, he did
often for the first month. It was
satisfying to have him want to talk to me
(he called me late one lonely night after
going to the bar alone- I was of course
out with friends. Ha!), but I realized it
was just a habit of his and he broke it
quickly. Not once did he tell me he had
any regrets. So, the point is DON'T CALL.
Let them call you! And then don't answer
most of the time! It will give you power.
I'm proud that I didn't give in. Talking
to him just made me feel worse after a
while because all he talked about was
himself and his stupid hobbies like body
building!