I don't know where the original post wandered off to, can't remember what thread it was in. But I just thought I would check in with y'all to see how you are doing. Are you still thinking about it, or have you exercised yet?
I will tell ya how I lost my baby weight:
(first one doesn't count because I got sick and lost about 85 pounds)
With Hannah, I started back at Yoga class 2 weeks after my c section, but I took it easy at first. Normally I should weigh about 110 pounds, and when I delivered I weighed 168 (yuk). So about 3 weeks after she was born I started running again. Again, I started slowly at first with some good motivating tunes on my MP3 player. After a couple of weeks I was back to 2-3 miles a day. I breastfed only for the first 7 months, then started introducing solids. I think that helped a lot! When I went back to work I tried running in the morning, but I just didn't have enough time. I tried running after work, but still it didn't work very well with the schedules. Now I run during lunch instead of sitting down and eating for an hour. I usually eat half of my lunch before I go, and the other half after I get back. I am still doing yoga 3-4 times a week to tone my flabby midsection.
Diet: I am a vegetarian, and I have Celiac disease, so I can't eat wheat rye oats or barley. I rarely eat out for obvious reasons, and I can't eat fast food because it's usually contaminated with wheat. I started eating vegetarian for the sake of the animals, but found that it is a great way to lose weight, too. I do eat fish about 3 times a week and I still eat dairy (maybe too much) and eggs, etc.
What works for you guys? Who is going out to walk/run/ride/skate/move, etc at lunch time today?? Let's do it!