I have testing anxiety and when I was tested for anxiety through the school it showed I was anxious 99% of the time in various situations. The things they told me to do I can't do, and the ones I can do aren't helping enough. I'd rather not take anit-depressants again, because they made me sleep a lot and I ended up missing a lot of school., flunking a class. I exercise every chance I get, and I can't use incense or lavender soaps because I have bad allergies and asthma. My anxiety is so bad its managed t cause numerous scholastic problems and help in breaking up a relatoinship with a man I love more than anyone. I wanted to marry him.

Does anyone have any suggestions?